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Fife Sports and Leisure Trust

Group Fitness Timetable

Class Time Instructor Category
RPM 9.30am - 10.15am (c) Isabel Reid  
Body Balance 10.30am - 11.15am (c) Isabel Reid  
RPM 6.00pm - 6.45pm Isabel Reid  
Circuit Training 7.00pm - 7.45pm Rory Young
Body Pump 8.00pm - 8.45pm Val Castle  
Body Conditioning 10.00am - 11.00am (c) Val Castle
Metafit 6.00pm - 6.30pm Linda Wilson
Pilates 6.00pm - 7.00pm Susan Spowart  
Metafit 7.00pm - 7.30pm Linda Wilson
RPM 7.45pm - 8.30pm Jamie Smith  
PiYo 9.30am - 10.15am Amie Shand
Nifty Fifties 10.30am - 12.30pm  
Metafit  11.00am - 11.30am Linda Wilson
Stronger for Longer 12.00pm - 12.45pm  Val Castles 
Body Conditioning 6.15pm - 7.15pm Vicky Dunbar
RPM 7.30pm - 8.15pm Susan Wilson  
BodyPump 8.30pm - 9.15pm Susan Wilson  
BodyBalance 9.45am - 10.15am Shelly Martin  
Metafit 5.45pm - 6.15pm Jamie Smith
RPM 6.00pm - 6.45pm Val Castle  
Metafit 6.30pm - 7.00pm Jamie Smith
BodyBalance 7.00pm - 8.00pm Val Castle  
The "Big Ball" Class 8.00pm - 8.45pm Val Castle
Step 10.00am - 11.00am (c) Val Castle
Metafit 5.00pm - 5.30pm Amie Shand
RPM 5.45pm - 6.30pm Susan Wilson  
BodyBalance 6.45pm - 7.30pm Susan Wilson  
RPM 9.00am - 9.45am

Susan Wilson

BodyPump 10.00am - 11.00am

Susan Wilson

RPM 9.00am - 9.45am Linda Wilson  
Hi Low Duo 10.00am - 11.00am Val Castle
Body Pump 11.15am - 12.15pm Val Castle  
(c) creche available