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Fife Sports and Leisure Trust



Be Active, Eat Well, Stay Healthy Together in Fife

At BEST, we are here to help support you to make healthy lifestyle choices. 

​NHS Fife have teamed up with Fife Sports and Leisure Trust (FSLT) to implement a a fresh approach for young people between the ages of 2 - 15 years and their families who are looking to be more healthy and active.

Our programme, offers 12 weeks of one to one support from qualified Child Healthy Weight support workers who will give you the opportunity to plan positive family focused lifestyle changes around healthy eating and physical activity.

As well as lifestyle support, the BEST programme will offer your child and an accompanying adult access to 12 free sessions of physical activity at any of Fife's 12 FSLT leisure centres.

NHS Fife offers this service free to families.  We will work with you to make the small changes that will make a big difference.

How to refer onto the BEST programme...

If you are interested in referring yourself or your child onto the BEST programme, please complete a referral form. You do not need to complete the information on CHI number, height, weight, BMI and BMI centile at this stage. Once you have submitted your form to Fife-UHB.AdminHI@nhs.net  a member of the team will be in touch.

To find out how you and your child can get involved or make a referral, why not speak to a member of the BEST team and call the Child Healthy Weight (BEST)Team on 01383 565338/565337.