Winning by Losing
Adult Healthy Weight Programme and Fitness Class
In 2010, Winning by Losing, a long-running NHS Fife healthy-weight programme, began offering adults who wish to lose weight the opportunity to combine healthy weight-management advice with physical activities at many of Fife Sports and Leisure Trust’s centres. Fife Sports and Leisure Trust work with an NHS Fife dietician to train fitness instructors and now deliver 12-week blocks on healthy eating advice and physical activity.
Click here to view one of the many success stories
Change your health behaviours for life!
30 mins of healthy eating advice and weigh-in followed by a 45 minute
physical activity session (optional). Our classes are delivered by knowledgeable, understanding and experienced instructors.
Only £5.00 per session - (Active Concessions Apply)
or get 12 sessions for the price of 10 when you pay upfront!
| Centre | Day/Time | Starting Date |
| The Beacon Leisure Centre, Burntisland | Thursday |
19th April 2012 |
| Carnegie Leisure Centre | Tuesday |
17th April 2012 |
| Carnegie Leisure Centre | Wednesday 9.15am – 10.45am |
18th April 2012 |
| Carnegie Leisure Centre | Wednesday 6.30pm – 8.00pm |
18th April 2012 |
| Cowdenbeath Leisure Centre | Friday 9.30am – 11.00am |
20th April 2012 |
| Cupar Sports Centre | Friday 12.00pm – 1.30pm |
20th April 2012 |
| Duloch Leisure Centre, Dunfermline |
Tuesday 7.45pm – 9.15pm |
17th April 2012 |
| Duloch Leisure Centre, Dunfermline |
Wednesday 1.15pm – 2.45pm |
18th April 2012 |
| Fife Institute , Glenrothes | Tuesday 6.30pm – 8.00pm |
17th April 2012 |
| Kirkcaldy Swimming Pool | Wednesday 12.00pm – 1.30pm |
18th April 2012 |
Click here to download an application form
Did you know:
NHS Fife has provided training to
17 Fife Sports and Leisure Trust instructors to deliver healthy eating component of Winning by Losing
