Amie Shand Fitness Instructor Profile
Q1: How long have you worked in the fitness industry?
Q2: What classes do you deliver for the trust?
Metafit and TRX
Q3: What do you love about your job?
I love meeting new people and getting to know my clients. I feel honoured that I get to help people achieve their goals. I also get such a buzz from teaching my classes. There’s nothing like being on stage in front of lots of people, seeing them all work really hard.
Fife Sports and Leisure Trust have over 200 classes per week across Fife.
Q4: What’s your favourite workout & why?
Oh that’s a tough one as I have a few. To teach, probably BodyCombat but I am also really enjoying teaching Metafit at the moment. For myself, I like running. I love group fitness classes but I don’t often get the chance to participate in them now a days. It’s usually me teaching them! :-)
Q5: On your days off, where can we find you?
With my family and friends. They mean the world to me and I try and see them as often as I can :-)
Q6: If you won the Lottery, what would you do?
I would still teach my classes.
Q7: What’s your favourite fitness quote?
“If it doesn’t challenge you, it won’t change you”
What our customers have to say about Amie..
We put all of our fitness instructor profiles on Facebook and the response and feedback has been great, see below a few of the comments our customers had to say about Amie. To view our fitness classes please click here.
You can find Amie teaching the following classes;