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Fife Sports and Leisure Trust

Eileen Davies Fitness Instructor Profile

Q1:  How long have you worked in the fitness industry?

25 years (in the days of neon pink leotards and leggings!!)

Q2: What classes do you deliver for the trust?

Only 1 now Body Pump  

Q3: What do you love about your job?

I get paid for doing something that fulfils me. A job that keeps me fit and I get to help others reach their goals. I have made good friends over the years and watched friendships grow and romances. Can’t get better than that!

Fife Sports and Leisure Trust have over 200 classes per week across Fife.

Browse our range of fitness classes by category to find the one that's right for you:

Q4:  What’s your favourite workout & why?

BodyPump. It shows results quickly and of all the classes I’ve taught over the years, it is the only one that I feel shows most benefit to body shape and is achievable. I love combat too, oh, and fast aerobics it gave me a euphoria feeling.

Q5: On your days off, where can we find you?

Travel the world with my family.

Q6: If you won the Lottery, what would you do?

I would buy a club and have it as a nightclub at the weekend and teach classes on the dancefloor through the week...imagine the atmosphere of doing a class in a nightclub...obviously no drink though ;)

Q7:  What’s your favourite fitness quote?

As an instructor, ‘don’t ask the class to do something you can’t’ and scream if you want to go faster.

What our customers have to say about Eileen..

We put all of our fitness instructor profiles on Facebook and the response and feedback has been great, see below a few of the comments our customers had to say about Eileen. To view our fitness classes please click here.

Lesley McGhie
"I miss Eileen's classes x"

Stuart Penny
"Love you loads Eileen... Cowdenbeath Friday combat class was my second step in getting healthy. You are amazing x thank you for everything xxx"


Sheona McHale
"A very energetic, fun loving and beautiful instructor. Well done Eileen. Xx"

Vicky Dunbar
"Fab Eileen Davies. You always look amazing. V x"

You can find Eileen teaching the following classes;







8.15pm - 9.00pm

Michael Woods

Boxfit Wednesday 6.00pm - 6.45pm Kirkcaldy
Kettlebells Wednesday 6.45pm - 7.30pm Kirkcaldy

> Click here to view more fitness instructor profiles