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Fife Sports and Leisure Trust

Fiona Prendergast's Fitness Instructor Profile

Q1:  How long have you worked in the fitness industry?

16 years 

Q2: What classes do you deliver for the trust?

Aerobics, Step, Bodypump


Q3: What do you love about your job?

It is such fun – Every day is different and I get to meet and work with lovely people.

Fife Sports and Leisure Trust have over 200 classes per week across Fife.

Browse our range of fitness classes by category to find the one that's right for you:

Q4:  What’s your favourite workout & why?

Personally, going for a run in the fresh air – it clears the mind and never fails to make you feel good.  To teach it would be aerobics or step – if we could bottle the buzz you get from these classes and sell it everyone would exercise

Q5: On your days off, where can we find you?

Usually out and about with my 4 lovely girls

Q6: If you won the Lottery, what would you do?

Visit every state in America 

Q7:  What’s your favourite fitness quote?

I’m not one for deep and meaningful quotes however this sums it up for me – To enjoy the glow of good health, you must exercise!

> Fiona is also the Health and Wellbeing Co-ordinator for more information about our Health and Wellbeing programmes click here

> Click here to view more fitness instructor profiles