Fiona Prendergast's Fitness Instructor Profile
Q1: How long have you worked in the fitness industry?
Q2: What classes do you deliver for the trust?
Aerobics, Step, Bodypump
Q3: What do you love about your job?
It is such fun – Every day is different and I get to meet and work with lovely people.
Fife Sports and Leisure Trust have over 200 classes per week across Fife.
Q4: What’s your favourite workout & why?
Personally, going for a run in the fresh air – it clears the mind and never fails to make you feel good. To teach it would be aerobics or step – if we could bottle the buzz you get from these classes and sell it everyone would exercise
Q5: On your days off, where can we find you?
Usually out and about with my 4 lovely girls
Q6: If you won the Lottery, what would you do?
Visit every state in America
Q7: What’s your favourite fitness quote?
I’m not one for deep and meaningful quotes however this sums it up for me – To enjoy the glow of good health, you must exercise!