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Fife Sports and Leisure Trust

Jamie McDonough's Fitness Instructor Profile

Q1:  How long have you worked in the fitness industry?

I have worked in the fitness industry for 11 years, 5 of these in my current work role as FSLT fitness advisor delivering Personal Training and classes.

Q2: What classes do you deliver for the trust?

I deliver Indoor Bootcamp, Outdoor Bootcamp, Active Options and Move More.


Q3: What do you love about your job?

I love motivating others to be the best that they possibly can be. I enjoy the new relationships/friendships I get to form with my clients and love watching them progress towards achieving their targets.

Fife Sports and Leisure Trust have over 200 classes per week across Fife.

Browse our range of fitness classes by category to find the one that's right for you:

Q4:  What’s your favourite workout & why?

At this moment in time I have the running bug and have just completed my first marathon! I also enjoy throwing around the kettlebell and TRX suspension training

Q5: On your days off, where can we find you?

I am a creature of habit! I always start my days off with a workout then usually spending time with wife and family or going to watch the football :)

Q6: If you won the Lottery, what would you do?

Vegas trip with the boys for two weeks followed by a trip to Florida to keep my wife sweet! I would like to think I would share most of my wealth amongst friends and family.

Q7:  What’s your favourite fitness quote?

I have two. Eat clean , train dirty & even the longest journey begins with a single step.


Jamie is also one of our personal trainers for click here for more details

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