Jamie McDonough's Fitness Instructor Profile
Q1: How long have you worked in the fitness industry?
I have worked in the fitness industry for 11 years, 5 of these in my current work role as FSLT fitness advisor delivering Personal Training and classes.
Q2: What classes do you deliver for the trust?
I deliver Indoor Bootcamp, Outdoor Bootcamp, Active Options and Move More.
Q3: What do you love about your job?
I love motivating others to be the best that they possibly can be. I enjoy the new relationships/friendships I get to form with my clients and love watching them progress towards achieving their targets.
Fife Sports and Leisure Trust have over 200 classes per week across Fife.
Q4: What’s your favourite workout & why?
At this moment in time I have the running bug and have just completed my first marathon! I also enjoy throwing around the kettlebell and TRX suspension training
Q5: On your days off, where can we find you?
I am a creature of habit! I always start my days off with a workout then usually spending time with wife and family or going to watch the football :)
Q6: If you won the Lottery, what would you do?
Vegas trip with the boys for two weeks followed by a trip to Florida to keep my wife sweet! I would like to think I would share most of my wealth amongst friends and family.
Q7: What’s your favourite fitness quote?
I have two. Eat clean , train dirty & even the longest journey begins with a single step.