Nikki Haddow Fitness Instructor Profile
Q1: How long have you worked in the fitness industry?
7 years now - My very first class was Body Pump in January 2008.
Q2: What classes do you deliver for the trust?
BodyPump and Pilates mostly, but anything that needs covered. (I teach Body Attack, BodyBalance and BodyCombat)
Q3: What do you love about your job?
I love helping people work towards their fitness goals, whether it's to have fun exercising, live a healthier lifestyle or meet a challenge they have set themselves.
Fife Sports and Leisure Trust have over 200 classes per week across Fife.
Q4: What’s your favourite workout & why?
It's a tough call between Body Pump and Pilates! I like the challenge of changing mindsets about both; strong is the new skinny and both workouts will challenge and change you no matter what your fitness levels are. There are options that are inclusive to everyone and the benefits of both last a lifetime.
Q5: On your days off, where can we find you?
Beings a mum to my gorgeous 3 year old little girl and having some quality 'me' time in the gym. When I teach it's all about the class members so I like to train for me separately.
Q6: If you won the Lottery, what would you do?
I'd travel more with my family, give up my promotion at work and teach more fitness classes. I'd still stay a science teacher too though - I love it far too much.
Q7: What’s your favourite fitness quote?
As a sweaty girl I'd say 'If you still look cute at the end of a workout, you didn't train hard enough!'
As an fitness professional I'd say' Don't compare yourself to others, compare yourself to the person you were yesterday!'
What our customers have to say about Nikki
We put all of our fitness instructor profiles on Facebook and the response and feedback has been great, see below a few of the comments our customers had to say about Nikki. To view our fitness classes please click here.
You can find Nikki teaching the following class;