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Fife Sports and Leisure Trust

Valentina Pintus Fitness Instructor Profile

Q1:  How long have you worked in the fitness industry?

I started my pilates classes in the summer of 2008 in my city. On the beach . Was fantastic and I think I'll never forget. The same month I started to teach Aerobics

Q2: What classes do you deliver for the trust?

Pilates especially, and Piloxing. But I can teach Aerobics and step and available for some cover  

Q3: What do you love about your job?

Absolutely the energy... and I love when I can teach people to move in a correct way

Fife Sports and Leisure Trust have over 200 classes per week across Fife.

Browse our range of fitness classes by category to find the one that's right for you:

Q4:  What’s your favourite workout & why?

I love step and aerobics and connect them with some pilates exercises. Cardio energy of step or aerobics and the perfect conditioning of Pilates

Q5: On your days off, where can we find you?

I spend my free time with my husband. Visiting some historical places or playing tennis. And shopping ;-)

Q6: If you won the Lottery, what would you do?

Good question..... I think I'll travel around the world.

Q7:  What’s your favourite fitness quote?

If you work in the fitness industry or generally sport industry I think it is not a real job... is a mission.  The mission to transmit your passion for the healthy style of life

What our customers have to say about Valentina..

We put all of our fitness instructor profiles on Facebook and the response and feedback has been great, see below a few of the comments our customers had to say about Valentina. To view our fitness classes please click here.

Evelyn Crichton
"Great asset to FSLT team of Instructors."


Sheona McHale 
​"Well done Valentina . Thank you for a great Pilates workout. Xx"

Georgie Arnot
"Valentina gives a fabulous pilates class. She teaches her class with such style and grace."


You can find Valentina teaching the following classes;





Aquaerobics Monday 10.30am - 11.15am Cupar



12.00pm - 1.00pm

Michael Woods

Pilates Monday 7.15pm - 8.15pm Carnegie
Step Wednesday 10.15am - 11.00am Cowdenbeath
Pilates Wednesday 6.00pm - 6.45pm Benarty CC
Pilates Wednesday 8.00pm - 9.00pm Kirkcaldy
Pilates Friday 9.30am - 10.30am Kirkcaldy
Pilates Sunday 11.00am - 12.00pm Duloch

> Click here to view more fitness instructor profiles