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Fife Sports and Leisure Trust

Club Ready

Club Ready Swim

Aim:

To improve and maintain stroke technique over distance and develop basic training and race skills producing a swimmer who is ‘Club Ready’.

Objectives:

  • Advance swimming stamina in all four strokes while maintaining technique
  • Improve efficiency in all 4 strokes
  • Develop turn technique for all 4 strokes
  • Knowledge and understanding of club training practices in a variety of core aquatic skills
Club Ready Water Polo - "Coming 2017"

Aim:

To introduce basic Water Polo technique and ball handling skills.

Objectives:

  • Demonstrate Water Polo strokes
  • Understand goal keeping skills
  • Establish an understanding of the basic rules
  • Develop ball handling skills
  • Develop skills through enjoyment, fun and self-discovery.