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Fife Sports and Leisure Trust

Carnegie Leisure Centre Gym

Welcome to the Gym at Carnegie Leisure Centre

This 85 station gym will incorporate cutting edge fitness technology, strength, resistance and free weights zones with many exciting new features on offer including the crossover cardio machine and power plate that are amongst the latest trends to hit the fitness industry.

A comprehensive range of new heavy duty plate loaded gym equipment is on offer as well as cardiovascular equipment, most with easy iPod connections.

Several pieces of equipment will be able to accommodate wheelchair users.
 

 

Gym Inductions Times   

Monday - Thursday
6.30am 9.30am, 10.30am, 12.00pm, 1.00pm, 5.30pm, 6.30pm, 7.30pm

Saturday & Sunday
9.30am, 2.30pm, 4.30pm
 

Gym Familiarisations Times      

Monday - Thursday
7.15am, 10.15am, 11.15am, 12.45pm, 1.45pm, 6.15pm, 7.15pm, 8.15pm

Saturday & Sunday
10.15am, 1.15pm, 3.15pm
 

Cardiovascular Equipment

 

· Excite Bike

· Excite Run

· Excite Top

· Excite Wave

· Excite Crossover

· Excite Synchro

· Excite Vario

· Concept II Rower

 
 

 

Resistance Equipment and Free Weights

 

· Adjustable Bench

· Chest Press

· Olympic Half Rack

· Dumbell Rack

· Plate Rack

· Combined Parallel

· DAP

· Leg Curl

· Leg Extension

· Low Row

· Leg Extension

· Leg Press

· Powerplate

· Lat Pulley

 
 

 

Kinesis Station

 

· Core

· Low Pull

· High Pull

· Press

· Overhead Press

· Step / Squat

 
 

 

FREE WiFi is available within our Gym, Cafe and Snappy Play Centre. Access is available through your MyFife card and a 4 digit pass code obtained from Fife Council library.