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The Gym @ Cowdenbeath Header

Cowdenbeath Leisure Centre Gym

The gym at Cowdenbeath has a bright and open feel with easy access to the cardiovascular, resistance, free weights and free body zones. With so much equipment to choose from you can have a different workout each time you visit and keep your body guessing for fast results. Friendly helpful staff will advise you on how to maintain a healthy lifestyle and help you get the most out of the new gym equipment.

Below is a list of the equipment  available at Cowdenbeath Leisure Centre, please click on the equipment for more information.

Cardiovascular

Resistance and Free Weights

Excite Bike 

Adjustable Bench

Excite Recline

Cable Crossover

Excite Run

Chest Press

Excite Synchro

Leg Curl

Excite Top

Leg Extension

Excite Wave

Low Row

Excite Vario

Multipower

Concept II Rower

Shoulder Press

   

Opening Times

 
Monday - Wednesday 6.30am - 10.00pm (Last Entry 9.00pm)
Thursday & Friday 6.30am - 9.45pm (Last Entry 9.00pm for 45 min session)
Saturday - Sunday  8.00am -   6.00pm (Last Entry 5.15pm for 45 min session)

Please note: Class restrictions apply