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Fife Sports and Leisure Trust

Cowdenbeath Fitness Classes

Monday
Class Time Instructor Class Type
Aquaerobics 9.00am - 9.45am
(c)
Vicky Dunbar
RPM 9.15am - 10.00am
(c)
Debbie Leitch
Body Combat 10.00am - 11.00am
(c)
Debbie Leitch
Body Conditioning 1.00pm - 1.45pm Debbie Leitch
Metafit 5.45pm - 6.15pm Linda Wilson
BodyCombat 6.30pm - 7.30pm

Paula Stevenson

RPM 6.30pm - 7.15pm Linda Wilson
Kettlercise 7.45pm - 8.30pm Sandy Hunter
Aqua Fitness  8.00pm - 8.45pm Debbie Leitch
(c) Creche available
Tuesday
Class Time Instructor Class Type
Combat FX 9.30am - 10.30am
(c)
Debbie Leitch
Aqua Fitness 9.45am - 10.30am Linda Wilson
Group Cycle 10.30am - 11.15am
(c)
Rory Young

Senior Flex

1.30pm - 2.30pm Audrey Creswell
BodyPump 6.00pm - 7.00pm Jamie Smith
Boot Camp 6.30pm - 7.30pm Rory Young
Core Blast 7.30pm - 8.00pm Rory Young

(c) Creche available

Wednesday
Class Time Instructor Class Type
RPM 9.30am - 10.15am
(c)
Linda Wilson
Aquaerobics 10.15am - 11.00am
(c)
Vicky Dunbar
Pilates 11.15am - 12.15pm
(c)
Vicky Dunbar
Interval Training 5.15pm - 6.00pm Rory Young
Step Revival 6.30pm - 7.15pm Bartek Czyzyk
Step Revival Level 2 5.45pm - 6.30pm Bartek Czyzyk
Step Rivival Level 1 6.30pm - 7.15pm Bartek Czyzyk
Pilates 7.30pm - 8.30pm Susan Spowart

(c) Creche available

Thursday
Class Time Instructor Class Type
Pump FX  9.30am - 10.30am (c) Debbie Leitch
RPM  10.30am - 11.15am (c) Debbie Leitch
RPM 5.15pm - 6.00pm Debbie Leitch
Combat Tone 6.00pm - 7.00pm Debbie Leitch
BodyPump 7.15pm - 8.15pm Eileen

(c) Creche available

Friday
Class Time Instructor Class Type
Body Conditioning 9.15am - 10.00am
 
Debbie Leitch
RPM 10.15am - 11.00am
 
Debbie Leitch
Wellbeign Circuit 10.15am - 11.15am Isobel Reid
Group Cycle 5.30pm - 6.15pm Rory Young
BodyCombat 6.15pm - 7.15pm Debbie Leitch
Freestyle Fitness Yoga 7.30pm - 8.15pm Susan Spowart

(c) Creche available

Saturday
Class Time Instructor Aspirations
RPM 8.30am - 9.15am Debbie Leitch
Pump FX 9.30am - 10.30am Debbie Leitch
Interval Training 10.30am - 11.15am Rory Young
Sunday
Class Time Instructor Class Type
RPM 10.30am - 11.15am Linda Wilson
Metafit 11.30am - 12.00pm Linda Wilson

Fitness Classes

For more information on our wide range of fitness classes > click here