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Fife Sports and Leisure Trust

East Sands Fitness Classes

Day Class Time Instructor Category
Monday Aquaerobics
(Includes FREE Swim)
9.30am - 10.15am

Rebecca Stewart

Aquaerobics 10.30am - 11.15am Rebecca Stewart
Bootcamp  5.45pm - 6.30pm  
20/20/20 6.45pm - 7.45pm Alison Tulleth
Line Dancing (beginners) 6.30pm - 7.15pm Karen Mackie
Line Dancing (advanced) 7.15pm - 8.00pm Karen Mackie
Group Cycling 8.00pm - 9.00pm Alison Tulleth
Tuesday Deep Water Aerobics 9.15am - 10.00am Rebecca Stewart
Body Pump 6.00pm - 7.00pm Alison Tulleth
Aquaerobics
(Includes FREE Swim)
7.15pm - 8.00pm Alison Tulleth
Adult Novice Triathlon 7.30pm - 9.00pm Steve Clark  
Wednesday Aquaerobics
(Includes FREE Swim)
10.30am - 11.15am

Rebecca Stewart

Body Pump Express 5.45pm - 6.30pm

Alison Tulleth

Body Pump 6.45pm - 7.45pm Alison Tulleth
Thursday Aquaerobics (Includes FREE Swim) 10.45am - 11.30am Alison Tulleth
Body Pump 12.30pm - 1.30pm Alison Tulleth
Metafit 6.00pm - 6.30pm Mike Holdham
Kettlecise 6.45pm - 7.30pm Mike Holdham
Friday
Body Pump 9.30am - 10.30am Alison Tulleth
Adult Novice Triathlon 11.00am - 12.30pm Steve Clark  
Interval Training 5.30pm - 6.00pm Alison Tulleth
Group Cycle 6.15pm - 7.15pm Alison Tulleth