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Fife Sports and Leisure Trust

Cardiovascular Equipment

Our gyms are equipped with the Excite+ range of cardio equipment from Technogym.

 

  • EXCITE BIKE

    This well designed upright bike offers elbow rests built in to the handle bars for maximum comfort and support with multiple hand positions to suit everyone. Easy to use adjustable foot straps, a comfort seat and fast track controls make it easy to take the pace up or down.

  • EXCITE RECLINE

    A recumbent bike designed to offer comfort and flexibility, easy to set up and use with an embedded 15 inch screen offering a fully interactive menu and a wide range of entertainment options.

  • EXCITE RUN

    A super smooth treadmill, easy to use gear sticks to take the pace up or down. With a 19 inch LCD screen and interactive 49 free view channels you will never be stuck for something to keep you entertained as you run. The built in runner detection system stops the machine if no runner is detected.

  • EXCITE SYNCHRO

    An effective cross trainer which will offer a low impact total body workout with easy to use functions like adjustment on the hand grips and an imbedded 15 inch LCD screen with a fully interactive menu and 49 free view channels you might never want to get off this machine!

  • EXCITE TOP

    An upper body exercise machine which can be used in a seated or standing position by performing the rotary training of the upper body, users increase fitness, improve muscular strength and endurance and can efficiently change the shape of their upper body.

  • EXCITE WAVE

    The Cardio Wave offers a new spin on the standard elliptical trainer by taking you through a unique multiplanar range of movement designed to activate the gluteus and core stabilizer muscles and also give you super toned thighs. By changing body positions you can focus the work on specific areas.

  • EXCITE VARIO

    The Vario give the user a wide range of intuitive exercise options from one machine, lower body only or total body. Step, short, medium and long strides without pressing any buttons, just move in the way you want to move and the Vario will adapt to suit you.

  • CONCEPT II ROWER

    The Concept II is land based rowing machine which gives the user a real life feeling of rowing on the water. It will offer a total body low impact workout providing both gains in strength and endurance. With regular races taking place across the UK there are always others to test your self against.

  • STEP MACHINE

    An effective way to burn calories, strengthen their lower body and increase cardiovascular fitness.

  • GROUP CYCLE

    Group Cycle is simple to use and provides effective cardio training. Fitted with accessible controls that permit you to quickly find the posture and movement most comfortable for you, it features biomechanics inspired by the experience of the Italian tradition for cycle racing, with a saddle and low Q Factor, just like racing bikes.

  • STAR TRAC NXT SPINNER

    The Spinner Incorporates a very functional dual water bottle holder that won't bend or break like a traditional water bottle cage. The Spinner also utilizes dual sided pedals with a traditional basket on one side and SPD compatible cleat system on the other.

  • LIVESTRONG S SERIES INDOOR CYCLE

    Dual descent bottle holder.Road-inspired adjustable LX7 drop handlebar allows riders to simulate all outdoor riding techniques. Dual spd pedal and cage designed with aluminum adjustment.