Swimming Pool Programme

Early Morning Swim Sessions	Monday - Friday	8.30am - 9.30am
Ladies Only Swim Sessions	Monday	10.00am - 11.00am
	Monday	8.30pm - 10.00pm
Inflatable Sessions	Saturday	1.00pm - 2.00pm
	Sunday	1.00pm - 2.00pm

Swimming Lessons

Parent & Child Swim Sessions	Monday	3.00pm - 3.30pm
	Wednesday	3.00pm - 3.30pm
	Friday	10.00am - 10.30am
Pre-school Swimming Lessons	Monday	3.30pm - 4.00pm
	Tuesday	3.30pm - 4.00pm
	Wednesday	3.30pm - 4.00pm
	Friday	10.30am - 11.00am
Junior Swimming Lessons	Monday	4.00pm - 6.00pm*
	Tuesday	4.00pm - 6.00pm*
	Wednesday	4.00pm - 6.00pm*
	Thursday	4.00pm - 6.00pm*
	Saturday	10.00am - 12.30pm*
Adult Swimming Lessons	Saturday	12.30pm - 1.00pm

*Class duration 30 mins

Adult Fitness Classes

Aquaerobics	Tuesday	6.00pm - 7.00pm
	Thursday	6.00pm - 7.00pm
Aqua Zumba	Monday	8.30pm - 9.15pm*
	Wednesday	2.00pm - 2.45pm
Bodypump Technique	Wednesday	5.30pm - 5.45pm
Bodypump	Wednesday	5.45pm - 6.45pm
Circuits	Monday	8.15pm - 9.00pm
Group Cycle	Tuesday	5.30pm - 6.15pm
	Thursday	7.00pm - 7.45pm
	Friday	6.00pm - 6.45pm

*Ladies Only

The Gym

Induction Sessions	Monday	10.45am - 11.45am
	Monday	5.30pm - 6.30pm
	Wednesday	10.45am - 11.45am
	Friday	5.30pm - 6.30pm
	Sunday	3.15pm - 4.15pm
Opening Times	Monday - Friday	8.30am - 9.00pm*
	Saturday	9.00am - 4.00pm*
	Sunday	10.00am - 5.00pm*

*Last admission 60 mins before closing

Health Suite

Opening Times	Monday - Friday	9.30am - 8.45pm*
	Saturday	9.00am - 3.45pm
	Sunday	10.00am - 4.45pm

*Last admission 45 mins before closing