The Gym at Cowdenbeath Leisure Centre

The gym at Cowdenbeath has a bright and open feel with easy access to the cardiovascular, resistance, free weights and free body zones. With so much equipment to choose from you can have a different workout each time you visit and keep your body guessing for fast results. Friendly helpful staff will advise you on how to maintain a healthy lifestyle and help you get the most out of the new gym equipment.

Equipment
Click on the equipment listed in bold for more details:

Cardiovascular	Resistance and Free Weights
Excite Bike	Adjustable Bench	Leg Extension
Excite Run	Cable Crossover	Low Row
Excite Synchro	Chest Press	Multipower
Excite Top	Dumbell Rack	Shoulder Press
Excite Vario	Leg Curl
Excite Wave
Concept II Rower
Excite Recline