The Gym at Dalgety Bay Sports and Leisure Centre

This well equipped gym has a wide variety of Technogym cardiovascular strength and free weights equipment available. With a heavy duty half rack available all the main core exercises can be performed in complete safety. There is a selection of medicine balls available allowing a variety of functional exercise to be carried out.

Equipment
Click on the equipment listed in bold for more details:

Cardiovascular	Resistance and Free Weights
Excite Bike	Adjustable Bench	Low Row
Excite Recline	Chest Press	Olympic Half Rack
Excite Run	Dumbell Rack	Radiant
Excite Synchro	Leg Curl	Shoulder Press
Excite Top	Leg Extension	Vertical Traction
Excite Vario	Leg Press
Excite Wave
Concept II Rower