Junior Activities
| Calaswood Soft Play | Sunday | 11.00am - 12.00pm |
| Ballet | ||
| 3 - 4 years | Monday | 3.15pm - 3.45pm |
| Monday | 3.45pm - 4.15pm | |
| 5 years + | Monday | 4.15pm - 5.00pm |
| 7 years + (Grade 1) | Monday | 5.00pm - 5.45pm |
| 8 years + (Grade 2) | Monday | 6.15pm - 7.00pm |
| 10 years + (Grade 3) | Monday | 7.00pm - 7.45pm |
| 12 years + (Grade 4 / 5) |
Monday | 7.45pm - 8.30pm |
| 14 years + (Grade 6) | Monday | 8.30pm - 9.30pm |
| Jazz and Tap | ||
| 3 - 5 years | Wednesday | 3.45pm - 4.30pm |
| 5 - 7 years | Wednesday | 4.30pm - 5.15pm |
| 7 - 9 years | Wednesday | 5.15pm - 6.15pm |
| 9 - 10 years | Wednesday | 6.15pm - 7.15pm |
| Shuffle Dance | ||
| 3 - 5 years | Friday | 3.30pm - 4.00pm |
| 5 - 8 years | Friday | 4.00pm - 4.45pm |
| 8 - 11 years | Friday | 4.45pm - 5.45pm |
| Macho Moves | ||
| 5 - 9 years (boys only) | Friday | 5.45pm - 6.30pm |
| Guitar Lessons | ||
| 7 - 13 years | Monday | 4.00pm - 5.00pm |
| Monday | 5.00pm - 6.00pm | |
| 12 years + | Monday | 6.00pm - 7.00pm |
| Drama | ||
| 3 - 7 years | Saturday | 11.15am - 12.00pm |
| Saturday | 12.00pm - 12.45pm | |
| 8 - 16 years | Saturday | 1.00pm - 3.00pm |
| Mini Kickers Football Pre-school |
Monday | 10.00am - 10.45am |
| Tuesday | 1.00pm - 1.45pm | |
| Thursday | 1.00pm - 1.45pm | |
| Thursday | 2.00pm - 2.45pm | |
| Friday | 10.00am - 10.45am | |
| Beginners Football P1 - P2 |
Tuesday | 3.45pm - 4.45pm |
| Saturday | 10.00am - 11.00am | |
| P3 - P4 | Saturday | 11.00am - 12.00pm |
| Football Skills P3 - P7 |
Wednesday | 5.00pm - 6.00pm |
| Judo 6 years + |
Monday | 6.15pm - 7.15pm |
| Thursday | 8.00pm - 9.00pm | |
| Saturday | 9.00am - 10.00am | |
| Saturday | 10.00am - 11.00am | |
| Saturday | 11.00am - 12.00pm | |
| Ju Jitsu 14 years + / Adults |
Wednesday | 7.30pm - 9.00pm |
| Karate | ||
| 6 - 12 years | Thursday | 7.00pm - 8.00pm |
| 12 years + / Adults | Thursday | 8.15pm - 9.15pm |
| KUPSO | ||
| 5 years + (Green Tag and Above) |
Saturday | 1.30pm - 2.30pm |
| 5 - 12 years | Saturday | 2.30pm - 3.30pm |
| 8 years + | Saturday | 2.30pm - 4.30pm |
| Tae Kwon Do 5 years + / Adults |
Tuesday | 6.00pm - 7.00pm |
| Badminton 10 - 12 years |
Monday | 6.00pm - 7.00pm |
| Mini Tennis Primary 1 - 4 |
Monday | 3.45pm - 4.30pm |
| Volleyball 14 years + |
Monday | 7.30pm - 9.30pm |
| Yoga 8 - 16 years |
Friday | 4.15pm - 5.00pm |
Gymastics Classes
| Creepie Crawlies: 6 - 12 months |
Monday | 9.30am - 10.00am |
| Wednesday | 1.30pm - 2.00pm | |
| Panda Club: 12 months - 2 years |
Monday | 10.15am - 11.00am |
| Tuesday | 11.30am - 12.15pm | |
| Panda Plus: 2 - 3 years |
Monday | 11.15am - 12.00pm |
| Tuesday | 10.30am - 11.15am | |
| Wednesday | 2.15pm - 3.00pm | |
| Mini Movers: 3 - 4 years |
Monday | 1.00pm - 1.45pm |
| Tuesday | 9.30am - 10.15am | |
| Thursday | 1.30pm - 2.15pm | |
| Jumping Jacks: 4 - 5 years |
Monday | 1.45pm - 2.30pm |
| Thursday | 2.30pm - 3.15pm | |
| Sparkies: Primary 1 - 3 |
Wednesday | 3.30pm - 4.30pm |
| Thursday | 3.30pm - 4.30pm |
| Monday | 321 Metabolic Training | 10.00am - 11.00am |
| 49'ers | 11.00am - 1.00pm | |
| Step and Abs | 6.30pm - 7.30pm | |
| Fitness Pilates | 7.45pm - 8.45pm | |
| Tuesday | Circuit Blast | 8.30pm - 9.30pm |
| Fitness Pilates | 9.45am - 10.45am | |
| Big Ball Class | 6.30pm - 7.15pm | |
| Body Positive | 7.30pm - 8.15pm | |
| Wednesday | Body Balance | 9.45am - 10.45am |
| Ladies Badminton | 10.00am - 12.00pm | |
| Combat Challenge | 6.00pm - 7.00pm | |
| Boxercise | 6.30pm - 7.30pm | |
| Fitness Pilates | 7.45pm - 8.45pm | |
| Thursday | Big Ball Class | 9.30am - 10.15am |
| Extend 50 + | 11.45am - 12.45pm | |
| Zumba | 1.00pm - 2.00pm | |
| Step to It | 6.00pm - 6.45pm | |
| Yoga | 8.00pm - 9.00pm | |
| Friday | Legs, Bums and Tums |
10.00am - 11.00am |
| Fitness Pilates | 11.15am - 12.15pm | |
| Metafit | 7.00pm - 7.30pm | |
| Saturday | Zumba | 9.30am - 10.30am |
Adult Slimming Classes
| Scottish Slimmers | Tuesday | 7.00pm - 8.30pm |
| Saturday | 9.30am - 11.00am | |
| Weight Watchers | Tuesday | 10.00am - 11.30am |
| Winning by Losing | Wednesday | 7.45pm - 9.15pm |
Adult Martial Arts Classes Classes
| Judo | Monday | 7.00pm - 8.00pm |
| Thursday | 8.00pm - 9.00pm | |
| Ju Jitsu | Wednesday | 7.30pm - 9.00pm |
| Karate | Thursday | 8.15pm - 9.15pm |
| Kupso | Saturday | 3.30pm - 4.30pm |
| Tae Kwon Do | Tuesday | 6.00pm - 7.00pm |
Adult Recreational Classes
| Art Class | Friday | 6.30pm - 8.30pm |
| Ladies Badminton | Wednesday | 10.00am - 12.00pm |
| Guitar Lessons | Monday | 6.00pm - 7.00pm |
| Volleyball | Monday | 7.30pm - 9.30pm |
The Gym
| Induction Sessions | Monday | 11.00am, 2.00pm, 3.30pm and 5.00pm |
| Tuesday | 11.00am, 2.00pm, 3.30pm, 5.00pm, 6.30pm and 8.00pm | |
| Wednesday | 11.00am, 2.00pm and 5.00pm | |
| Thursday | 11.00am, 5.00pm, 6.30pm and 8.00pm |
Complimentary Theraphies
- Craniosacral Therapy
- Reflexology
- Aroma Hot Stone Massage
- Aromatherapy Massage
- Therapeutic Fusion Massage and Tui Nai (Chinese Massage)
- Pregancy Treatments
Gorgeous Nails, Spray Tan, Waxing and Eyebrows
- Contact Sarah on 07722700988
Childcare
| Parent and Toddler | Tuesday | 1.00pm - 3.00pm |
| Wednesday | 10.00am - 12.00pm | |
| Thursday | 10.00am - 12.00pm | |
| Friday | 10.00am - 12.00pm | |
| Creche 6 weeks - 7 years |
Monday | 9.30am - 12.30pm |
| Tuesday | 9.30am - 12.30pm | |
| Wednesday | 12.30pm - 3.30pm | |
| Thursday | 12.30pm - 3.30pm | |
| Playgroup 2 1/2 - 5 years |
Wednesday | 9.15am - 11.45am |
| Thursday | 9.15am - 11.45am | |
| Friday | 9.15am - 11.45am |
3G Pitches
| Opening Hours | Monday - Friday | 8.30am - 9.30pm |
| Saturday / Sunday | 8.30am - 5.00pm | |
| Off Peak Opening Hours | Monday - Friday | 8.30am - 4.00pm |
Birthday Parties
| Bouncy Castle Parties | Saturday | 1.00pm - 3.00pm |
| Saturday | 2.30pm - 4.30pm | |
| Sunday | 11.30am - 1.30pm | |
| Sunday | 1.00pm - 3.00pm | |
| Sunday | 2.30pm - 4.30pm |
For further information or to book
an activity, please contact the centre:
Duloch
Leisure Centre
Tel: 01383 602209
Forms to Download (PDF)
- Leisure Active Membership
- Active Concessions
