Swimming Pool Programme
| Aqua Run Pool Disco 8 - 15 years |
Friday | 7.00pm - 9.00pm |
| Aqua Run Family Run | Saturday | 3.45pm - 4.45pm |
| Sunday | 3.00pm - 4.00pm | |
| Aqua Run Birthday Parties | Sunday | 4.00pm - 5.00pm |
Early Morning Swimming |
Tuesday | 8.00am - 8.40am |
| Wednesday | 8.00am - 8.40am | |
| Thursday | 7.00am - 8.40am | |
| Lane Swimming | Monday - Friday | 11.00am - 3.00pm |
| Monday | 5.30pm - 6.30pm | |
| Friday | 5.30pm - 6.30pm | |
| Saturday | 1.00pm - 2.00pm | |
| Sunday | 9.00am - 10.00am | |
| Waterwalkerz ( 8 years+) |
Friday | 6.30pm - 7.30pm |
| Splash Ducks Parent and Child Lessons | ||
| 3 months - 1 year | Monday | 12.45pm - 1.15pm |
| Wednesday | 12.30pm - 1.00pm | |
| Thursday | 10.00am - 10.30am | |
| Friday | 9.30am - 10.00am | |
| 1 - 2 years | Monday | 1.15pm - 1.45pm |
| Wednesday | 1.00pm - 1.30pm | |
| Thursday | 10.30am - 11.00am | |
| Friday | 10.00am - 10.30am | |
| 2 - 3 years | Monday | 1.45pm - 2.15pm |
| Wednesday | 1.30pm - 2.00pm | |
| Thursday | 11.00am - 11.30am | |
| Friday | 10.30am - 11.00am | |
| 3 - 5 years | Monday | 2.15pm - 2.45pm |
| Wednesday | 2.00pm - 2.30pm | |
| Thursday | 11.30am - 12.00pm | |
| Thursday | 1.00pm - 1.30pm | |
| Thursday | 1.30pm - 2.00pm | |
| Friday | 11.00am - 11.30am | |
| Junior Lessons | ||
| Level 1 - 3 | Friday | 4.00pm - 4.30pm |
| Friday | 4.35pm - 5.05pm | |
| Friday | 5.10pm - 5.40pm | |
| Level 1 - 8 | Saturday | 9.00am - 9.30am |
| Saturday | 9.35am - 10.05am | |
| Saturday | 10.10am - 10.40am | |
| Rookie Lifeguard | Monday | 5.45pm - 6.30pm |
| Monday | 6.30pm - 7.15pm | |
| Monday | 7.15pm - 8.00pm |
Junior Activities
Adult Fitness Classes
| Aquaerobics (Including a FREE Swim) | Monday | 10.30am - 11.15am |
| Tuesday (Max 10 in class) |
6.30pm - 7.15pm | |
| Tuesday | 7.30pm - 8.15pm | |
| Thursday | 10.30am - 11.15am | |
| Boxercise | Tuesday | 6.15pm - 7.00pm |
| Thursday | 6.30pm 7.15pm | |
| Group Cycling | Monday | 8.00pm - 9.00pm |
| Wednesday | 8.00pm - 9.00pm | |
| Friday | 12.30pm - 1.30pm | |
| Saturday | 9.30am - 10.30am | |
| Low Impact Aerobics (Including a FREE Swim) |
Friday | 10.30am - 11.15am |
| Line Dancing | Monday | 7.00pm - 8.00pm |
The Gym
| Induction Sessions | Monday | 10.00am - 11.00am |
| Monday | 8.30pm - 9.30pm | |
| Tuesday | 8.00pm - 9.00pm | |
| Wednesday | 7.30pm - 8.30pm | |
| Friday | 2.00pm - 3.00pm | |
| Saturday | 12.00pm - 1.00pm | |
| Sunday | 11.00am - 12.00pm |
For further information or to book
an activity, please contact the centre:
East Sands Leisure Centre
Tel: 01334 659473
Downloads (PDF)
- Activity Programme
an activity, please contact the centre:
East Sands Leisure Centre
Tel: 01334 659473
Downloads (PDF)
- Activity Programme
