The Gym at East Sands Leisure Centre

The gym at East Sands Leisure Centre is split between two rooms. There is a substantial cardiovascular room with a wide selection of machines which all have built in televisions with a variety of channels available to keep you entertained as you exercise. The strength room has a full complement of strength machines allowing you to complete a total body session and there is qualified staff on hand to give you advice and support in realising your exercise goals.

Equipment
Click on the equipment listed in bold for more details:

Cardiovascular	Resistance and Free Weights
Excite Bike	Adjustable Bench	Low Row
Excite Recline	Chest Press	Pectoral
Excite Run	Dumbell Rack	Radiant
Excite Synchro	Leg Curl	Shoulder Press
Excite Top	Leg Extension	Vertical Traction
Excite Vario	Leg Press
Excite Wave
Concept II Rower