Fife Institute of Physical and Recreational Education
| Day | Class Name | Time |
| Monday | Group Cycle | 7.30am - 8.15am |
| Aquaerobics | 9.15am - 10.00am | |
| Body Box Aerobics | 9.30am - 10.30am | |
| Ladies Games | 9.30am - 10.30am | |
| Circuit Class | 12.15pm - 1.00pm | |
| Ladies Exercise Class (50+) | 1.15pm - 2.00pm | |
| Ladies Gym Class | 2.00pm - 2.30pm | |
| Aerobics | 5.30pm - 6.30pm | |
| Circuit Classes followed by Hockey | 6.00pm - 7.00pm | |
| Group Cycle | 6.45pm - 7.30pm | |
| Aqua Zumba | 7.30pm - 8.15pm | |
| Tuesday | Ladies Badminton | 9.00am - 11.00am |
| Body Pump | 9.30am - 10.30am | |
| Cardio Kick Punch | 10.45am - 11.30am | |
| Group Cycle | 12.15pm - 1.00pm | |
| Ladies Games | 1.15pm - 2.15pm | |
| Ladies Exercise Class (50+) | 1.15pm - 2.00pm | |
| Step | 5.45pm - 6.45pm | |
| Boxercise | 7.00pm - 8.00pm | |
| Winning By Losing | 6.30pm - 8.00pm | |
| Body Pump | 7.15pm - 8.15pm | |
| Wednesday | Group Cycling | 7.30am - 8.15am |
| Body Box Aerobics | 9.30am - 10.30am | |
| Games and Sports (50 +) | 10.00am - 11.30am | |
| Circuit Class | 12.15pm - 1.00pm | |
| Fitness and Exercise Class (50+) | 5.30pm - 6.30pm | |
| Step | 5.45pm - 6.45pm | |
| Fitness Boot Camp | 6.00pm - 7.00pm | |
| ViPR | 7.30pm - 8.15pm | |
| Thursday | Pilates - Intermediate / Advanced | 9.30am - 10.30am |
| Unihoc | 12.00pm - 1.00pm | |
| Group Cycle | 12.15pm - 1.00pm | |
| Ladies Exercise Class (50+) | 1.00pm - 2.00pm | |
| Step | 6.00pm - 7.00pm | |
| Aerobics | 7.15pm - 8.15pm | |
| Ladies Aquaerobics | 7.30pm - 8.15pm | |
| Group Cycle | 8.15pm - 9.00pm | |
| Friday | Group Cycle | 7.30am - 8.15am |
| Step | 9.30am - 10.30am | |
| Pilates - Beginners | 11.00am - 12.00pm | |
| Circuit Class | 12.15pm - 1.00pm | |
| Tai Chi | 1.30pm - 3.00pm | |
| Step | 5.30pm - 6.30pm | |
| Group Cycle | 6.45pm - 7.30pm |
|
| Saturday | Group Cycle | 9.15am - 10.00am |
| Body Pump | 10.15am - 11.15am | |
| Zumba | 11.15am - 12.15pm | |
| Sunday | Group Cycle | 9.15am - 10.00am |
| Qigong | 10.15am - 11.00am | |
| Tai Chi - Beginners | 11.00am - 12.00pm | |
| Body Pump | 6.00pm - 7.00pm | |
| Cardio Kick Punch | 7.00pm - 8.00pm | |





