The Gym at FIPRE, Glenrothes

The Fife Institute has two distinct activity areas. The gym is aimed at general users with both strength and cardiovascular equipment on offer. There is an inclusive cable machine that can be adapted to suit a wide variety of users. There is also a range of equipment designed to allow the less able user to become more active in a safe and effective environment. The Strength and Conditioning suite offers training facilities for all levels of athletes from club to elite.  

Cardiovascular		Resistance and Free Weights
Excite Step Machine	Excite Run Treadmill	Biceps Curl	Leg Extension
Excite Synchro Cross Trainer	Concept II Rowing Machine	Chest Press	Low/High Cable
Excite Top Upper Body Machine	Reebok Medicine Balls 1-5kg	Inclusive Cable Machine	Pec Dec
Excite Bike	Escape Dumbbells 1-10kg	Lat Pulley	Seated Leg Press
Excite Recline	Escape Floormat	Leg Curl	Total Hip