Swimming Lessons

Parent & Child Swim Lessons	Monday	9.30am - 10.00am
	Monday	10.30am - 11.00am
Pre School Swim Lessons
3 years	Monday	10.00am - 10.30am
4 years	Wednesday	4.00pm - 4.30pm
	Thursday	5.30pm - 6.00pm
	Saturday	10.00am - 10.30am
Children's Swimming Lessons Half hour lessons	Monday	4.00pm - 7.00pm
	Tuesday	4.00pm - 7.30pm
	Wednesday	4.00pm - 7.00pm
	Thursday	3.30pm - 7.00pm
	Saturday	9.00am - 11.30am
Adult Swimming Lessons	Monday	11.00am - 11.30am
	Monday	11.30am - 12.00pm
	Thursday	7.00pm - 7.30pm

Health Suite

Opening Times	Monday - Friday	8.00am - 9.00pm
	Saturday / Sunday	8.00am - 3.00pm
Ladies Only Sessions	Tuesday	8.00am - 2.00pm
	Thursday	8.00am - 2.00pm
Gents Only Sessions	Monday	8.00am - 2.00pm
	Wednesday	8.00am - 2.00pm

Last entry to Health Suite is 1 hour prior to closing time.

The Gym

Opening Times	Monday - Friday	8.00am - 9.45pm
	Saturday / Sunday	8.00am - 3.45pm
Gym Induction Sessions	Wednesday	2.00pm - 3.00pm
	Wednesday	5.00pm - 6.00pm
	Thursday	2.00pm - 3.00pm
	Thursday	6.00pm - 7.00pm
	Friday	1.00pm - 2.00pm

Gym Closed: Monday / Thursday 11.00am - 1.00pm

Fitness Classes

Group Cycle	Monday	8.00pm - 8.45pm
	Wednesday	7.00pm - 7.45pm
	Thursday	7.00pm - 7.45pm
Cardiac Class	Monday	11.00am - 1.00pm
	Thursday	11.00am - 1.00pm
Aquaerobics	Monday	12.15pm - 1.00pm
	Tuesday	7.00pm - 7.45pm
Boxercise	Monday	7.00pm - 7.45pm
	Wednesday	8.00pm - 8.45pm
Combat Zone	Tuesday	7.00pm - 7.45pm
Zumba	Tuesday	8.00pm - 8.45pm
Winning by Losing	Wednesday	12.00pm - 1.30pm

NEW! Taster Sessions
Special price throughout January and February £2.50 per session

Kickboxercise	Thursday	8.00pm - 8.45pm
	Friday	6.00pm - 6.45pm
20/20/20	Monday	5.45pm - 6.45pm