Personal training isn't just for young, already-fit people who are interested in taking it to the next level, personal training is for everyone. Whether you are trying to lose weight, recovering from an injury, need someone to help with motivation, or are looking to improve your sports performance, personal training is something well worth considering.

Callum Chesney - Aged 18 from Kelty
"I hired a personal trainer to help me prepare for an army fitness test, I started off barely managing to run a mile and with poor all-round body strength. With only about 4 or 5 months of work with my personal trainer, I was able to run the 1.5 mile test in a very reasonable 10 minutes 30 seconds, and was told by the army I was above average for the results of my body strength tests.

Overall having a personal trainer to help me achieve my fitness goals was priceless in helping me through the tough army fitness tests, and made me feel more confident in my body and as a person. Thanks!"

For more information or to make a booking contact:
Mark Bishop
Tel: 07984 713 939 Email: mark.bishop@fifeleisure.org.uk
Jamie McDonough
Tel: 07946 466 633 Email: jamie.mcdonough@fifeleisure.org.uk