Adult Gymnastics

Adult Gymnastics

Have you always dreamed of mastering a handstand or cartwheel? Do you want to recapture the excitement of gymnastics from your youth? Now’s your chance!

Our adult gymnastics classes offer the perfect blend of fun, fitness, and flipping! Whether you’re a complete beginner or a former competitor, our sessions are designed to help you build skills, confidence, and strength in a supportive and encouraging environment.

Each one-hour class begins with a dynamic warm-up and stretch, followed by practice on the floor, vault, and beam. You’ll be amazed at what your body can accomplish, and you’ll leave each session feeling strong, empowered, and smiling.

So, what are you waiting for? Join the fun, challenge yourself, and rediscover the joy of gymnastics all over again!

Where can you take part?

Starting at Dalgety Bay Sports and Leisure Centre on Thursday 21st August 2025, 7.30pm – 8.30pm for 18 years plus.

How to book

You can register your interest with venue and payment booking taking nearer time.

To register/pre-book into our adult gymnastics session please visit the venue reception desk or contact Dalgety Bay on 01383 602306 or find out more by emailing coaching@fifeleisure.org.uk for details