Group Fitness
Find your favourite fitness class
With over 340 group fitness sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Our group fitness instructors can create progressions or regressions to all of our classes so they are suitable for beginners as well as group fitness fanatics. Scroll down to see the different fitness classes we have available.
Book your next class online or by contacting reception. If you don’t already have an account you can set one up via LeisureHub – click the link to set up your free account.
Timetables
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Intensity
Date:
Monday 6:15am – 7:00am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Monday 6:45am – 7:30am
Venue
GRIT Cardio (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 7:00am – 7:30am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Monday 8:00am – 8:45am
Venue
Qi Gong
Description:
Qi Gong combines movement, breathwork, and meditation for holistic wellness.
Age Group:
Adult
Intensity
Date:
Monday 8:15am – 9:00am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 8:30am – 9:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 9:15am – 10:00am
Venue
Body Max
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Tums, Bums & Thighs
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Velo: Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Les Mills Pilates
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Chair Pilates
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Simply Stretch
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Ladies BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Monday 10:35am – 11:20am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 11:15am – 12:00pm
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 11:35am – 12:20pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 12:25pm – 1:10pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 12:30pm – 1:15pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 1:15pm – 2:00pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 2:15pm – 3:00pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 4:00pm – 4:45pm
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Monday 4:00pm – 4:45pm
Venue
HIIT Step
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Monday 5:15pm – 6:00pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Monday 5:15pm – 5:45pm
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Intensity
Date:
Monday 5:30pm – 6:00pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Monday 5:45pm – 6:30pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Monday 5:45pm – 6:30pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Body Max
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Circuits
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Step Level 2
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
HYROX
Zumba
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 6:05pm – 6:50pm
Venue
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 6:15pm – 7:00pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 6:40pm – 7:25pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Intensity
Date:
Monday 6:50pm – 7:35pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Aerobics
Description:
A classic, heart-pumping aerobic fitness class suitable for all.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 7:05pm – 7:50pm
Venue
Aqua Zumba
Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Intensity
Date:
Monday 7:15pm – 8:00pm
Venue
Line Dancing – Advanced
Description:
Challenge yourself with advanced Line Dancing steps.
Age Group:
Adult
Intensity
Date:
Monday 7:15pm – 8:00pm
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Monday 7:45pm – 8:30pm
Venue
Extreme Bootcamp
Description:
Engage in a variety of body weight and equipment based exercises to push your limits.
Age Group:
Adult
Intensity
Date:
Monday 8:00pm – 9:00pm
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
BodyBALANCE (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Intensity
Date:
Monday 8:15pm – 9:00pm
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Tuesday 6:30am – 7:45am
Venue
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 6:30am – 7:00am
Venue
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 7:15am – 8:00am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Tuesday 9:00am – 9:45am
Venue
Fitness Pilates
Description:
Improve core strength with moderate-intensity Fitness Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 9:00am – 9:45am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Velo: Forever
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Tums, Bums & Thighs
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Tums, Bums & Thighs
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Shapes
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Tuesday 9:50am – 10:35am
Venue
Fitness Pilates
Description:
Improve core strength with moderate-intensity Fitness Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 10:00am – 10:45am
Venue
Core, Strength & Balance
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 10:15am – 10:45am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 10:30am – 10:45am
Venue
Ladies BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Tuesday 11:00am – 11:45am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 11:00am – 11:45am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 11:45am – 12:30pm
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Tuesday 11:55am – 12:40pm
Venue
Velo: Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 12:00pm – 12:30pm
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Intensity
Date:
Tuesday 12:00pm – 12:45pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Tuesday 1:30pm – 2:15pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Tuesday 2:30pm – 3:15pm
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Tuesday 4:00pm – 4:45pm
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Tuesday 4:30pm – 5:15pm
Venue
Sprint
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 5:15pm – 5:45pm
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Intensity
Date:
Tuesday 5:30pm – 6:00pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Tuesday 5:45pm – 6:45pm
Venue
HYROX
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
RIP
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:30pm
Venue
Big Ball Class
Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 7:00pm
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Power Pilates
Description:
Experience an intense Pilates session designed for strength and power.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Big Ball Class
Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Tuesday 6:15pm – 7:00pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Tuesday 6:30pm – 7:15pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Intensity
Date:
Tuesday 6:45pm – 7:30pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
SPRINT
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:30pm
Venue
Revolution Cycle
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 8:00pm
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
HYROX
Core, Strength & Balance
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 7:45pm – 8:15pm
Venue
GRIT Strength (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 8:00pm – 8:30pm
Venue
BodyCOMBAT (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 8:30pm – 9:15pm
Venue
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:15am – 7:00am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Wednesday 6:15am – 7:00am
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Wednesday 6:45am – 7:30am
Venue
Sprint
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 7:05am – 7:35am
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Intensity
Date:
Wednesday 9:15am – 10:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Wednesday 9:15am – 10:00am
Venue
Qi Gong
Description:
Qi Gong combines movement, breathwork, and meditation for holistic wellness.
Age Group:
Adult
Intensity
Date:
Wednesday 9:15am – 10:00am
Venue
Shapes
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Yoga 2
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Core, Strength & Balance
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Chair Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 10:15am – 11:00am
Venue
Yoga 1
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Social Circuits
Description:
Engage in a variety of body weight and equipment based exercises to push your limits.
Age Group:
Adult
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Zumba
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Wednesday 11:15am – 12:00pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Wednesday 11:20am – 12:05pm
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Intensity
Date:
Wednesday 11:45am – 12:30pm
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 12:15pm – 12:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 12:30pm – 1:15pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 1:00pm – 1:45pm
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Wednesday 4:30pm – 5:15pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Intensity
Date:
Wednesday 5:30pm – 6:15pm
Venue
Tabata
Description:
Tabata offers intense four-minute workouts with 20-second hard work and 10-second rest intervals.
Age Group:
Adult
Intensity
Date:
Wednesday 5:30pm – 6:00pm
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Intensity
Date:
Wednesday 5:30pm – 6:00pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Ernie Eglynas
Intensity
Date:
Wednesday 5:30pm – 6:15pm
Venue
Line Dancing – Beginners
Description:
Enjoy low-intensity Line Dancing with rhythmic moves.
Age Group:
Adult
Intensity
Date:
Wednesday 5:45pm – 6:30pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Wednesday 5:45pm – 6:45pm
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Intensity
Date:
Wednesday 5:45pm – 6:30pm
Venue
Boxercise
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
HIIT Step and Core
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Vinyasa Express
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:30pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Spiral Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:30pm – 7:15pm
Venue
Yoga 1
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:30pm – 7:15pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Wednesday 6:40pm – 7:25pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Wednesday 6:45pm – 7:15pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Intensity
Date:
Wednesday 6:50pm – 7:35pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Wednesday 7:00pm – 8:00pm
Venue
Body Max
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
Yoga 2
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 7:15pm – 8:00pm
Venue
Step Level 1
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 7:30pm – 8:15pm
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 8:00pm – 8:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Wednesday 8:15pm – 9:00pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Intensity
Date:
Thursday 6:15am – 7:00am
Venue
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 6:30am – 7:30am
Venue
SPRINT
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 7:10am – 7:40am
Venue
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 7:15am – 12:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Thursday 9:00am – 9:45am
Venue
Low Impact Aerobics
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 9:00am – 9:45am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Thursday 9:30am – 10:30am
Venue
Shapes
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Body Blitz
Description:
A fun and challenging workout for overall fitness.
Age Group:
Adult
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Thursday 9:30am – 10:30am
Venue
Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 9:45am – 10:30am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Thursday 9:45am – 10:30am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Thursday 10:00am – 10:45am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Thursday 10:30am – 11:15am
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Thursday 10:30am – 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Thursday 10:30am – 11:15am
Venue
Yin Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 10:30am – 11:15am
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Intensity
Date:
Thursday 10:35am – 11:05am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Thursday 11:00am – 11:45am
Venue
Aqua Aerobics & Aqua Deep
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 11:15am – 12:00pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 11:30am – 12:15pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Thursday 11:40am – 12:25pm
Venue
Velo: Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 12:00pm – 12:30pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Thursday 12:15pm – 1:00pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Thursday 12:15pm – 1:00pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Thursday 12:30pm – 1:15pm
Venue
Aqua Zumba
Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Intensity
Date:
Thursday 12:30pm – 1:15pm
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Intensity
Date:
Thursday 1:00pm – 2:15pm
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Thursday 1:15pm – 2:00pm
Venue
Forever Young
Description:
Stay active and have fun with our Forever Young class for older adults.
Age Group:
Adult
Intensity
Date:
Thursday 2:15pm – 3:30pm
Venue
HYROX Youngstars
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Thursday 4:00pm – 4:45pm
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Thursday 4:30pm – 5:15pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Thursday 5:00pm – 5:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 5:00pm – 5:45pm
Venue
Shapes
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 5:30pm – 6:15pm
Venue
Body Max
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 5:30pm – 6:15pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
Step Level 1
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
RPM Express
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:30pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
Grit Strength
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:30pm
Venue
Power Pilates
Description:
Experience an intense Pilates session designed for strength and power.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Intensity
Date:
Thursday 6:15pm – 7:00pm
Venue
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 6:15pm – 7:00pm
Venue
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Intensity
Date:
Thursday 6:20pm – 7:05pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Intensity
Date:
Thursday 6:30pm – 7:15pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Intensity
Date:
Thursday 6:45pm – 7:30pm
Venue
Core Blast
Description:
Focusing on the powerhouse that is your lowerback, abdominal and core.
Age Group:
Adult
Intensity
Date:
Thursday 6:45pm – 7:15pm
Venue
Pilates and Barre Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 6:45pm – 7:30pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Thursday 6:50pm – 7:35pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Thursday 7:15pm – 8:00pm
Venue
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 7:30pm – 8:15pm
Venue
GRIT Cardio (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 8:00pm – 8:30pm
Venue
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 8:15pm – 9:00pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Intensity
Date:
Friday 6:15am – 7:00am
Venue
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 6:30am – 7:15am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Friday 8:00am – 8:45am
Venue
Yoga 2
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 8:05am – 8:50am
Venue
Ashtanga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 8:30am – 9:15am
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Intensity
Date:
Friday 9:15am – 10:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Friday 9:15am – 10:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Friday 9:15am – 10:00am
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Intensity
Date:
Friday 9:15am – 9:45am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Tums, Bums & Thighs
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:30am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Ashtanga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Intensity
Date:
Friday 9:45am – 10:30am
Venue
Chair Pilates for a Healthy Spine
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 10:15am – 11:00am
Venue
Velo: Forever
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Chair Pilates
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Core, Strength & Balance
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:30am
Venue
Chair Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Aqua Zumba
Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Intensity
Date:
Friday 11:10am – 11:55am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Friday 11:10am – 11:55am
Venue
Velo: Forever
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 11:30am – 12:15pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Friday 11:45am – 12:30pm
Venue
Vinyasa Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 1:00pm – 1:45pm
Venue
HYROX
Breathwork and Meditation
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 2:00pm – 2:45pm
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Friday 5:00pm – 6:00pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Friday 6:00pm – 6:45pm
Venue
HIIT Step and Core
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 6:00pm – 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Friday 6:30pm – 7:15pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Friday 6:30pm – 7:15pm
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Friday 7:00pm – 7:45pm
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 7:30pm – 8:15pm
Venue
Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 8:15am – 9:00am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Saturday 8:15am – 9:00am
Venue
Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 8:15am – 9:00am
Venue
Velo: Connect
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 8:30am – 9:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Saturday 8:30am – 9:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Saturday 9:00am – 9:45am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Saturday 9:00am – 9:45am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Saturday 9:15am – 10:00am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Saturday 9:15am – 10:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Saturday 9:30am – 10:30am
Venue
Junior Weights
Description:
A youth-focused weightlifting session for ages 12-15.
Age Group:
Adult
Date:
Saturday 9:30am – 10:30am
Venue
Zumba
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 9:45am – 10:30am
Venue
Simply Stretch
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 9:50am – 10:20am
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Intensity
Date:
Saturday 10:00am – 10:45am
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Saturday 10:00am – 10:45am
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Saturday 10:30am – 11:30am
Venue
Junior Weights
Description:
A youth-focused weightlifting session for ages 12-15.
Age Group:
Adult
Date:
Saturday 10:30am – 11:30am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Saturday 10:45am – 11:30am
Venue
Junior Weights
Description:
A youth-focused weightlifting session for ages 12-15.
Age Group:
Adult
Date:
Saturday 11:30am – 12:30pm
Venue
BodyCOMBAT (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 1:00pm – 1:45pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 2:00pm – 2:45pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 2:00pm – 2:45pm
Venue
BodyBALANCE (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 3:00pm – 3:45pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Intensity
Date:
Sunday 8:30am – 9:15am
Venue
Velo: Connect
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 9:00am – 10:00am
Venue
Grit Strength
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 9:30am – 10:00am
Venue
Shapes
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 9:30am – 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Restoritive Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Intensity
Date:
Sunday 10:20am – 10:50am
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Sunday 10:30am – 11:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Sunday 11:00am – 11:45am
Venue
Sit and Be Fit
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 11:00am – 11:45am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Sunday 11:00am – 11:45am
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 12:00pm – 12:45pm
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Sunday 12:00pm – 12:45pm
Venue
BodyCOMBAT (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 1:00pm – 1:45pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 2:00pm – 2:45pm
Venue
BodyBALANCE (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 3:00pm – 3:45pm
Venue
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Choose Your Age Group
-
49ers - Short Tennis
-
Adult
-
Aerobics
-
Aqua Aerobics
-
Aqua Deep
-
Aqua Zumba
-
Ashtanga
-
Badminton
-
Big Ball Class
-
Body Blitz
-
Body Conditioning
-
Body Max
-
BodyBALANCE
-
BodyBALANCE (V)
-
BodyCOMBAT
-
BodyCOMBAT (V)
-
BodyPUMP
-
BodyPUMP (V)
-
Bootcamp
-
Boxfit
-
Breathwork and Meditation
-
Bums & Thighs
-
Chair Pilates
-
Chair Pilates for a Healthy Spine
-
Chair Yoga
-
Circuits
-
Climbing Wall
-
Core
-
Core Blast
-
Group Cycle
-
Hatha Yoga
-
HIIT Step and Core
-
Hydrocycle
-
HYROX
-
Junior
-
Junior Gym
-
Kettlebells
-
Ladies Badminton
-
Line Dancing - Advanced
-
Line Dancing - Beginners
-
Line Dancing - Intermediate
-
Low Impact Aerobics
-
Low Impact Interval Training
-
Metafit
-
Mini
-
Pickleball Beginners
-
Pickleball Compete
-
Pickleball Social
-
Pilates
-
Pilates and Barre Flow
-
Recreational Badminton
-
Restoritive Yoga
-
RPM
-
RPM (V)
-
RPM Express
-
Senior Flex
-
SH'BAM (V)
-
Shapes
-
Simply Stretch
-
Sit and Be Fit
-
Spiral Flow
-
Sprint
-
Step
-
Step Level 1
-
Step Level 2
-
Strength & Balance
-
Strength Development
-
Sunrise Bootcamp
-
Teen
-
Tums
-
Velo: Rhythm
-
Vinyasa Express
-
Vinyasa Yoga
-
Yin Yoga
-
Yoga
-
Zumba