
Group Fitness
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Find your favourite fitness class
With over 340 group fitness sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Our group fitness instructors can create progressions or regressions to all of our classes so they are suitable for beginners as well as group fitness fanatics. Scroll down to see the different fitness classes we have available.
Book your next class online or by contacting reception. If you don’t already have an account you can set one up via LeisureHub – click the link to set up your free account.
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February
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 6:15am – 7:00am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Lindsey Robertson
Intensity
Date:
Monday 9:15am – 10:00am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Tums, Bums & Thighs

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Velo: Flow

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Monday 9:30am – 10:00am
Venue
Body Max

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Hatha Yoga

Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Grace Croft
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Hydrocycle

Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Debbie Mills
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Les Mills Pilates

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Group Cycle

Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Chair Pilates

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Senior Flex

Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Line Dancing – Intermediate

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Lindsey Robertson
Intensity
Date:
Monday 4:00pm – 4:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 5:15pm – 6:00pm
Venue
HIIT Step

Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Monday 5:15pm – 5:45pm
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 5:30pm – 6:00pm
Venue
Body Conditioning

Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Monday 5:45pm – 6:30pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Body Max

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Zumba

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 6:05pm – 6:50pm
Venue
Line Dancing – Intermediate

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Monday 6:30pm – 7:15pm
Venue
Group Cycle

Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 7:05pm – 7:50pm
Venue
Aqua Zumba

Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Instructor
Nikii Fenton
Intensity
Date:
Monday 7:15pm – 8:00pm
Venue
Line Dancing – Advanced

Description:
Challenge yourself with advanced Line Dancing steps.
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Monday 7:15pm – 8:00pm
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
BoxFit

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
Hydrocycle

Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Lindsey Robertson
Intensity
Date:
Monday 8:15pm – 9:00pm
Venue
Strength Development

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Aleksandra Atanasova
Intensity
Date:
Tuesday 6:30am – 7:15am
Venue
Sunrise Bootcamp

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Tuesday 7:15am – 8:00am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Velo: Forever

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Tum, Bums & Thighs

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Aqua Deep

Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Hatha Yoga

Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 9:50am – 10:35am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 10:00am – 10:45am
Venue
Core, Strength & Balance

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 10:15am – 10:45am
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Velo: Flow

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Tuesday 12:00pm – 12:30pm
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Tuesday 5:30pm – 6:00pm
Venue
BodyCombat

Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
RIP

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Big Ball Class

Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:00pm – 6:30pm
Venue
Low Impact Interval Training

Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Kettlebells

Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:45pm – 7:30pm
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Tuesday 6:50pm – 7:35pm
Venue
BoxFit

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
SPRINT

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Tuesday 7:00pm – 7:30pm
Venue
Revolution Cycle

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
Step

Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
Core, Strength & Balance

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 7:45pm – 8:15pm
Venue
Sunrise Bootcamp

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Wednesday 6:15am – 7:00am
Venue
Hydrocycle

Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Debbie Mills
Intensity
Date:
Wednesday 9:15am – 10:00am
Venue
Senior Flex

Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Wednesday 9:15am – 10:00am
Venue
Shapes

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Big Ball Class

Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Wednesday 10:15am – 11:00am
Venue
Yin Yoga

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Wednesday 10:20am – 11:05am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Social Circuits

Description:
Engage in a variety of body weight and equipment based exercises to push your limits.
Age Group:
Adult
Instructor
Casey Finlay
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Aqua Deep

Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Ally Tulleth
Intensity
Date:
Wednesday 11:45am – 12:30pm
Venue
Tabata

Description:
Tabata offers intense four-minute workouts with 20-second hard work and 10-second rest intervals.
Age Group:
Adult
Instructor
Jamie McDonough
Intensity
Date:
Wednesday 5:30pm – 6:00pm
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 5:30pm – 6:00pm
Venue
Line Dancing – Beginners

Description:
Enjoy low-intensity Line Dancing with rhythmic moves.
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Wednesday 5:45pm – 6:30pm
Venue
Body Max

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ally Tulleth
Intensity
Date:
Wednesday 5:45pm – 6:45pm
Venue
Boxercise

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Jamie McDonough
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Body Max

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ally Tulleth
Intensity
Date:
Wednesday 6:45pm – 7:15pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Casey Finlay
Intensity
Date:
Wednesday 6:50pm – 7:35pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Allan Clark
Intensity
Date:
Wednesday 7:00pm – 8:00pm
Venue
Body Max

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
BoxFit

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Wednesday 8:15pm – 9:00pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Thursday 6:15am – 7:00am
Venue
SPRINT

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Thursday 7:10am – 7:40am
Venue
Sunrise Bootcamp

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Thursday 7:15am – 8:00am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Thursday 9:00am – 9:45am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Pete West
Intensity
Date:
Thursday 9:30am – 10:30am
Venue
Aqua Deep

Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Thursday 9:30am – 10:30am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Thursday 10:00am – 10:45am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 10:30am – 11:15am
Venue
Yin Yoga

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Thursday 10:30am – 11:15am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Thursday 11:00am – 11:45am
Venue
Velo: Flow

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Thursday 12:00pm – 12:30pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Thursday 12:15pm – 1:00pm
Venue
Aqua Zumba

Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Instructor
Nikii Fenton
Intensity
Date:
Thursday 12:30pm – 1:15pm
Venue
Dru Yoga 

Description:
Experience gentle and calming Dru Yoga for relaxation.
Age Group:
Adult
Instructor
Pete West
Intensity
Date:
Thursday 1:30pm – 2:30pm
Venue
Shapes

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Thursday 5:30pm – 6:15pm
Venue
Body Max

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Thursday 5:30pm – 6:15pm
Venue
BoxFit

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
Big Ball Class

Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
RPM Express

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday 6:00pm – 6:30pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Thursday 6:15pm – 7:00pm
Venue
Line Dancing – Intermediate

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Thursday 6:15pm – 7:00pm
Venue
BodyCombat

Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Thursday 6:20pm – 7:05pm
Venue
Group Cycle

Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Thursday 6:30pm – 7:15pm
Venue
Pilates and Barre Flow

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday 6:45pm – 7:30pm
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Thursday 6:50pm – 7:35pm
Venue
Kettlebells

Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
Strength Development

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Aleksandra Atanasova
Intensity
Date:
Thursday 7:15pm – 8:00pm
Venue
Line Dancing – Intermediate

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Thursday 7:30pm – 8:15pm
Venue
Line Dancing – Intermediate

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Thursday 8:15pm – 9:00pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Friday 6:15am – 7:00am
Venue
Hatha Yoga

Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Friday 8:00am – 8:45am
Venue
Hydrocycle

Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Debbie Mills
Intensity
Date:
Friday 9:15am – 10:00am
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Tums, Bums & Thighs

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Friday 9:30am – 10:30am
Venue
Step

Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Friday 9:30am – 10:15am
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Velo: Forever

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Chair Pilates

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Velo: Forever

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 11:30am – 12:15pm
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Ally Tulleth
Intensity
Date:
Friday 11:45am – 12:30pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Friday 6:00pm – 6:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Friday 6:00pm – 6:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 6:30pm – 7:15pm
Venue
Strength Development

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Friday 7:00pm – 7:45pm
Venue
Bootcamp

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Saturday 8:15am – 9:15am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Saturday 8:15am – 9:00am
Venue
Velo: Connect

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Saturday 8:30am – 9:15am
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Saturday 9:00am – 9:45am
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Saturday 9:15am – 10:00am
Venue
Born to Move

Description:
These energetic sessions are designed to ignite a love for movement in our youngest participants and are tailored specifically for those aged 4 to 7 years.
Age Group:
Adult
Instructor
Emma Campbell
Intensity
Date:
Saturday 9:30am – 10:30am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Allan Clark
Intensity
Date:
Saturday 9:30am – 10:30am
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Saturday 10:00am – 10:45am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Saturday 10:45am – 11:30am
Venue
Velo: Connect

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Sunday 9:00am – 10:00am
Venue
Bootcamp

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Sunday 9:00am – 9:45am
Venue
Grit Strength

Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Aleksandra Atanasova
Intensity
Date:
Sunday 9:30am – 10:00am