Find Your Fit With BodyPump

Find Your Fit With BodyPump

Les Mills BodyPump™ is a popular group fitness class that uses a barbell or hand weights to perform a series of high repetition, low resistance exercises that target major muscle groups. It’s an efficient and effective way to build muscular strength and endurance while providing a full-body workout.

Timetables

  • All Days

  • 16th Today
    July

  • 17th Tomorrow
    July

  • 18th Thursday
    July

  • 19th Friday
    July

  • 20th Saturday
    July

  • 21st Sunday
    July

  • 22nd Monday
    July

  • 23rd Tuesday
    July

  • 24th Wednesday
    July

  • 25th Thursday
    July

  • 26th Friday
    July

  • 27th Saturday
    July

  • 28th Sunday
    July

  • 29th Monday
    July

Day Time Activity Duration Venue
Monday 6:00pm – 6:45pm BodyPump 45 mins Michael Woods
Monday 6:00pm – 6:45pm BodyPump 45 mins Leven
Monday 6:00pm – 6:45pm BodyPump 45 mins Carnegie
Monday 7:00pm – 7:45pm BodyPump 45 mins Dalgety Bay
Tuesday 9:30am – 10:15am BodyPump 45 mins Michael Woods
Tuesday 5:45pm – 6:45pm BodyPump 60 mins Carnegie
Tuesday 7:00pm – 8:00pm BodyPump 60 mins Kirkcaldy
Wednesday 6:00pm – 6:45pm BodyPump 45 mins Leven
Wednesday 7:00pm – 8:00pm BodyPump 60 mins Michael Woods
Wednesday 7:00pm – 7:45pm BodyPump 45 mins Kirkcaldy
Wednesday 7:00pm – 7:45pm BodyPump 45 mins Dalgety Bay
Thursday 9:30am – 10:15am BodyPump 45 mins Michael Woods
Thursday 9:30am – 10:30am BodyPump 60 mins Dalgety Bay
Friday 5:30pm – 6:15pm BodyPump 45 mins Michael Woods
Friday 6:00pm – 6:45pm BodyPump 45 mins Carnegie
Saturday 8:15am – 9:00am BodyPump 45 mins Leven
Saturday 9:30am – 10:30am BodyPump 60 mins Michael Woods
Saturday 9:30am – 10:15am BodyPump 45 mins Carnegie
Sunday 10:00am – 10:45am BodyPump 45 mins Dalgety Bay
Become a member

Become a member

Joining Fife Sports and Leisure Trust comes with a multitude of benefits. As a member, you’ll enjoy access to multiple venues across Fife, giving you the flexibility to participate in activities and use facilities that suit your needs. Click here to learn more about our membership options and start your fitness journey with us today!

Health and Wellbeing: Active Options

Health and Wellbeing: Active Options

Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.

Discover how our Active Options programme can benefit your health and wellbeing.

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