Dru Yoga
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Find Your Fit With Dru Yoga
Dru Yoga is a gentle and calming form of yoga that focuses on relaxation, flexibility, and inner peace. It is known for its flowing and graceful movements, as well as its emphasis on breath and mindfulness.
Timetables
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Become a member
Joining Fife Sports and Leisure Trust comes with a multitude of benefits. As a member, you’ll enjoy access to multiple venues across Fife, giving you the flexibility to participate in activities and use facilities that suit your needs. Click here to learn more about our membership options and start your fitness journey with us today!
Health and Wellbeing: Active Options
Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.
Discover how our Active Options programme can benefit your health and wellbeing.
Find Your Venue
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- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Find Your Venue..
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Choose Your Activity
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Activity
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Age Group
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49ers - Badminton
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49ers - Short Tennis
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Adult
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Aerobics
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Aqua Aerobics
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Aqua Deep
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Aqua Zumba
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Ashtanga Yoga
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Badminton
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Beginers Pilates
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Beginners Cycle
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Big Ball Class
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Body Blitz
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Body Conditioning
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Body Max
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BodyBALANCE
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BodyBALANCE (V)
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BodyCOMBAT
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BodyCOMBAT (V)
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BodyPUMP
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BodyPUMP (V)
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BodyPUMP Heavy
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Bootcamp
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Boxercise
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Boxfit
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Bums & Thighs
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Chair Pilates
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Chair Pilates for a Healthy Spine
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Chair Yoga
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Circuits
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Climbing Wall
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Core
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Core Blast
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Extreme Bootcamp
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Fitness Pilates
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Flow and Restore
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GRIT Cardio (V)
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Grit Strength
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Group Cycle
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Gymnastics
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Gymnastics Coming Soon
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Hatha Yoga
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Heavy
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High Intensity Interval Training
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HIIT Step
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HIIT Step and Core
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Hydrocycle
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HYROX
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Junior
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Kettlebells
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Ladies Badminton
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Ladies Boxfit
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Ladies Learn to Lift
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Ladies Pickleball Social
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Les Mills Yoga
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Lift30
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Lift45
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Line Dancing - Advanced
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Line Dancing - Beginners
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Line Dancing - Intermediate
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Low Impact Aerobics
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Low Impact Interval Training
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Metafit
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Mini
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Mixed Badminton
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Musical Theatre Fitness
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Pickleball Beginners
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Pickleball Compete
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Pickleball for Wellbeing
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Pickleball Social
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Pilates
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Pilates and Barre Flow
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Pound
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Qi Gong
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Restoritive Yoga
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RPM
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RPM (V)
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RPM Express
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Sculp and Tone
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Senior Flex
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SH'BAM (V)
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Shapes
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Simply Stretch
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Sit and Be Fit
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Social Circuits
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Spiral Flow
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Sprint
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Step
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Step Level 1
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Step Level 2
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Strength & Balance
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Strength Development
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Stretch and Flow
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Sunrise Bootcamp
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Tabata
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Teen
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Trampolining
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Tums
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Velo: Connect
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Velo: Flow
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Velo: Forever
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Velo: Rhythm
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Vinyasa Express
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Vinyasa Yoga
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Walking Football
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Yin Yoga
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Yoga
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Zumba