HIIT Step
Timetables
HIIT Step
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Sunday @ 10:20am – 10:50am
Duration
30 mins
Venue
Health and Wellbeing: Active Options
Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.
Discover how our Active Options programme can benefit your health and wellbeing.