Find Your Fit With Hydrocycle

Find Your Fit With Hydrocycle

Hydro Cycle is an effective and enjoyable way to improve cardiovascular fitness. The combination of cycling in water adds resistance to the workout, creating an engaging and challenging experience.. The water supports the body making this an ideal session for injury rehabilitation.

Timetables

  • All Days

  • 23rd Today
    July

  • 24th Tomorrow
    July

  • 25th Thursday
    July

  • 26th Friday
    July

  • 27th Saturday
    July

  • 28th Sunday
    July

  • 29th Monday
    July

  • 30th Tuesday
    July

  • 31st Wednesday
    July

  • 1st Thursday
    August

  • 2nd Friday
    August

  • 3rd Saturday
    August

  • 4th Sunday
    August

  • 5th Monday
    August

Day Time Activity Duration Instructor Intensity Venue
Monday 10:30am – 11:15am Hydrocycle 45 mins Michael Woods
Monday 8:15pm – 9:00pm Hydrocycle 45 mins Lindsay Robertson Michael Woods
Wednesday 9:15am – 10:00am Hydrocycle 45 mins Debbie Mills Michael Woods
Wednesday 9:15am – 10:00am Hydrocycle 45 mins Michael Woods
Friday 9:15am – 10:00am Hydrocycle 45 mins Michael Woods
Become a member

Become a member

Joining Fife Sports and Leisure Trust comes with a multitude of benefits. As a member, you’ll enjoy access to multiple venues across Fife, giving you the flexibility to participate in activities and use facilities that suit your needs. Click here to learn more about our membership options and start your fitness journey with us today!

Health and Wellbeing: Active Options

Health and Wellbeing: Active Options

Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.

Discover how our Active Options programme can benefit your health and wellbeing.

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