Kettlebells
Find Your Fit With Kettlebells
Kettlebells are a versatile and effective fitness tool that can be used for a wide range of exercises to build strength, endurance, and overall fitness. Kettlebell training is known for targeting various muscle groups, particularly in the lower back, legs, and shoulders, while also improving grip strength.
Timetables
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Become a member
Joining Fife Sports and Leisure Trust comes with a multitude of benefits. As a member, you’ll enjoy access to multiple venues across Fife, giving you the flexibility to participate in activities and use facilities that suit your needs. Click here to learn more about our membership options and start your fitness journey with us today!
Health and Wellbeing: Active Options
Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.
Discover how our Active Options programme can benefit your health and wellbeing.