Find Your Fit With LES MILLS RPM

Find Your Fit With LES MILLS RPM

Les Mills RPM™ is a high-energy indoor cycling, music-driven workout designed to improve cardiovascular fitness, strength, and endurance. Let your instructor lead you through hills, flats, mountain peaks, time trials, and interval training!

Timetables

  • All Days

  • 16th Today
    July

  • 17th Tomorrow
    July

  • 18th Thursday
    July

  • 19th Friday
    July

  • 20th Saturday
    July

  • 21st Sunday
    July

  • 22nd Monday
    July

  • 23rd Tuesday
    July

  • 24th Wednesday
    July

  • 25th Thursday
    July

  • 26th Friday
    July

  • 27th Saturday
    July

  • 28th Sunday
    July

  • 29th Monday
    July

Day Time Activity Duration Venue
Monday 9:30am – 10:15am RPM 45 mins Dalgety Bay
Monday 9:30am – 10:15am RPM 45 mins Carnegie
Monday 10:30am – 11:15am RPM 45 mins Lumphinnans
Monday 5:15pm – 6:00pm RPM 45 mins Michael Woods
Monday 6:00pm – 6:45pm RPM 45 mins Dalgety Bay
Monday 7:00pm – 7:45pm RPM 45 mins Carnegie
Wednesday 9:30am – 10:15am RPM 45 mins Dalgety Bay
Wednesday 9:30am – 10:15am RPM 45 mins Carnegie
Wednesday 6:00pm – 6:45pm RPM 45 mins Lumphinnans
Wednesday 6:00pm – 6:45pm RPM 45 mins Dalgety Bay
Thursday 6:00pm – 6:30pm RPM Express 30 mins Dalgety Bay
Thursday 6:00pm – 6:45pm RPM 45 mins Carnegie
Friday 5:30pm – 6:15pm RPM 45 mins Carnegie
Friday 6:00pm – 6:45pm RPM 45 mins Dalgety Bay
Friday 6:30pm – 7:15pm RPM 45 mins Michael Woods
Saturday 8:30am – 9:15am RPM 45 mins Carnegie
Saturday 9:00am – 9:45am RPM 45 mins Dalgety Bay
Become a member

Become a member

Joining Fife Sports and Leisure Trust comes with a multitude of benefits. As a member, you’ll enjoy access to multiple venues across Fife, giving you the flexibility to participate in activities and use facilities that suit your needs. Click here to learn more about our membership options and start your fitness journey with us today!

Health and Wellbeing: Active Options

Health and Wellbeing: Active Options

Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.

Discover how our Active Options programme can benefit your health and wellbeing.

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