Find Your Fit With LES MILLS RPM

Find Your Fit With LES MILLS RPM

Les Mills RPM™ is a high-energy indoor cycling, music-driven workout designed to improve cardiovascular fitness, strength, and endurance. Let your instructor lead you through hills, flats, mountain peaks, time trials, and interval training!

Timetables

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Become a member

Become a member

Joining Fife Sports and Leisure Trust comes with a multitude of benefits. As a member, you’ll enjoy access to multiple venues across Fife, giving you the flexibility to participate in activities and use facilities that suit your needs. Click here to learn more about our membership options and start your fitness journey with us today!

Health and Wellbeing: Active Options

Health and Wellbeing: Active Options

Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.

Discover how our Active Options programme can benefit your health and wellbeing.

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