Find Your Fit With Metafit

Find Your Fit With Metafit

Metafit is a pre-choreographed high-intensity interval training (HIIT) workout that utilises bodyweight exercises to deliver a challenging workout. It is designed to elevate heart rate, burn calories, and boost metabolism.

Timetables

  • All Days

  • 23rd Today
    July

  • 24th Tomorrow
    July

  • 25th Thursday
    July

  • 26th Friday
    July

  • 27th Saturday
    July

  • 28th Sunday
    July

  • 29th Monday
    July

  • 30th Tuesday
    July

  • 31st Wednesday
    July

  • 1st Thursday
    August

  • 2nd Friday
    August

  • 3rd Saturday
    August

  • 4th Sunday
    August

  • 5th Monday
    August

Day Time Activity Duration Instructor Intensity Venue
Monday 5:30pm – 6:00pm Metafit 30 mins Claire Cunningham Leven
Monday 6:00pm – 6:30pm Metafit 30 mins Paula Stevenson Lumphinnans
Tuesday 5:30pm – 6:00pm Metafit 30 mins Claire Cunningham Michael Woods
Tuesday 6:00pm – 6:30pm Metafit 30 mins Mike Holdham East Sands 
Friday 9:15am – 9:45am Metafit 30 mins Alan Wheatley Carnegie
Saturday 10:00am – 10:45am Metafit 45 mins Linda Wilson Dalgety Bay
Become a member

Become a member

Joining Fife Sports and Leisure Trust comes with a multitude of benefits. As a member, you’ll enjoy access to multiple venues across Fife, giving you the flexibility to participate in activities and use facilities that suit your needs. Click here to learn more about our membership options and start your fitness journey with us today!

Health and Wellbeing: Active Options

Health and Wellbeing: Active Options

Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.

Discover how our Active Options programme can benefit your health and wellbeing.

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