
Step
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Find Your Fit With Step
Step is an enjoyable and effective way to improve cardiovascular fitness, coordination, and overall wellbeing. Participants use a step platform to perform various aerobic and dance movements to music.
Timetables
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18th Today
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1st Thursday
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Become a member
Joining Fife Sports and Leisure Trust comes with a multitude of benefits. As a member, you’ll enjoy access to multiple venues across Fife, giving you the flexibility to participate in activities and use facilities that suit your needs. Click here to learn more about our membership options and start your fitness journey with us today!

Health and Wellbeing: Active Options
Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.
Discover how our Active Options programme can benefit your health and wellbeing.
Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre















Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre















Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Sub Activity
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Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Age Group
Scroll to find your nearest club
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49ers - Badminton
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49ers - Short Tennis
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Adult
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Aerobics
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Aqua Aerobics
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Aqua Aerobics & Aqua Deep
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Aqua Deep
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Aqua Zumba
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Ashtanga
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Big Ball Class
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Body Blitz
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Body Conditioning
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Body Max
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BodyBALANCE
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BodyBALANCE (V)
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BodyCOMBAT
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BodyCOMBAT (V)
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BodyPUMP
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BodyPUMP (V)
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Bootcamp
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Born to Move
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Boxercise
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Boxfit
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Breathwork and Meditation
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Bums & Thighs
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Chair Pilates
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Chair Yoga
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Circuits
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Climbing Wall
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Core
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Core Blast
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Extreme Bootcamp
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Fitness Pilates
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Forever Young
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GRIT Cardio (V)
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Grit Strength
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GRIT Strength (V)
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Group Cycle
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Hatha Yoga
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HIIT Step
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HIIT Step and Core
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Hydrocycle
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HYROX
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HYROX Youngstars
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Junior
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Kettlebells
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Ladies Boxfit
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Les Mills Pilates
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Line Dancing - Advanced
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Line Dancing - Beginners
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Line Dancing - Intermediate
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Low Impact Aerobics
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Low Impact Interval Training
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Metafit
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Mini
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Pickleball Beginners
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Pickleball Compete
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Pickleball Social
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Pilates
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Pilates and Barre Flow
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Pilates for a Healthy Spine
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Power Pilates
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Qi Gong
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Restoritive Yoga
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Revolution Cycle
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RIP
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RPM
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RPM (V)
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RPM Express
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Senior Flex
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SH'BAM (V)
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Shapes
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Simply Stretch
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Sit and Be Fit
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Social Circuits
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Spiral Flow
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Sprint
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Step
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Step Level 1
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Step Level 2
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Strength & Balance
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Strength Development
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Sunrise Bootcamp
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Tabata
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Teen
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Trampolining
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Tum
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Tums
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Velo: Connect
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Velo: Flow
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Velo: Forever
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Velo: Rhythm
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Vinyasa Express
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Vinyasa Yoga
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Walking Football
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Yin Yoga
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Yoga
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Yoga 1
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Yoga 2
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Zumba