Find your Fit: Junior Gym

Find your Fit: Junior Gym

Junior Gym (12 to 15 years)

Junior Gym is for young people, aged 12-15 years, who want to engage in regular physical activity and develop a fitness routine in a supervised and supportive environment.

Available at

  • Carnegie Leisure Centre
  • Dalgety Bay Sports and Leisure Centre
  • Kirkcaldy Leisure Centre
  • Michael Woods Sports and Leisure Centre
  • Levenmouth Swimming Pool & Sports Centre

Search our timetables for junior and teen for session times.

FAQs

What should I bring?

Our workouts use a mixture of equipment which will be provided for you during the class. You may want to bring a water bottle (which you can fill up for free around our venues) and a towel in case things get sweaty.

What should I wear?

Stay comfortable in lightweight, breathable clothing that’s easy to move in like leggings or joggers and a loose t-shirt. Make sure to also wear a pair of trainers with good grip.

How can I find a class near me?

Junior gym sessions are available at Carnegie, Dalgety Bay, Kirkcaldy and Michael Woods. Bookings for all our fitness classes can be made via our website. Check out your local venues to find out more!

Get more with a Membership!

Get more with a Membership!

Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.

Find Your Membership
What our members say

What our members say

Hear from members at Fife Sport and Leisure Trust. Their testimonials not only reflect the vibrant spirit of our community but also highlight the positive impacts of our fitness classes and programmes.

Our Customer Highlights
Making a difference across Fife

Making a difference across Fife

As a dedicated registered charity, we are committed to reinvesting our income back into our facilities, services, and community initiatives. Your generous donations are vital in sustaining and expanding our health programmes, ensuring that every individual in Fife has access to essential fitness and wellness opportunities.

Doante And Help To Keep Fife Active

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Find Your Venue

Duloch Leisure Centre

Nightingale Place,
Dunfermline,
KY11 8LW

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Kirkcaldy Leisure Centre

Esplanade,
Kirkcaldy,
KY1 1HR

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Levenmouth Swimming Pool and Sports Centre

Promenade,
Leven,
KY8 4PA

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Lumphinnans Sports Hub

Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW

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Michael Woods Sports and Leisure Centre

Viewfield,
Glenrothes,
KY6 2RD

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Pitreavie Athletics Centre

Queensferry Road,
Dunfermline,
KY11 8PP

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Waterstone Crook Sports Centre

Kirk Road,
Newport-on-Tay,
DD6 8HY

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Beacon Leisure Centre

Lammerlaws Road,
Burntisland,
KY3 9BS

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Bowhill Swimming Pool

Station Road,
Cardenden,
Lochgelly,
KY5 0BW

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Carnegie Leisure Centre

46 Pilmuir Street,
Dunfermline,
KY12 0QE

Go!

Cowdenbeath Leisure Centre

Pit Road,
Cowdenbeath,
KY4 9NN

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Cupar Sports Centre

Carslogie Road,
Cupar,
KY15 4HY

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Dalgety Bay Sports and Leisure Centre

Harbour Drive,
Dalgety Bay,
KY11 9NA

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East Sands Leisure Centre

St Mary Street,
St Andrews,
KY16 8LH

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Find Your Venue..

Duloch Leisure Centre

Nightingale Place,
Dunfermline,
KY11 8LW

Go!

Kirkcaldy Leisure Centre

Esplanade,
Kirkcaldy,
KY1 1HR

Go!

Levenmouth Swimming Pool and Sports Centre

Promenade,
Leven,
KY8 4PA

Go!

Lumphinnans Sports Hub

Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW

Go!

Michael Woods Sports and Leisure Centre

Viewfield,
Glenrothes,
KY6 2RD

Go!

Pitreavie Athletics Centre

Queensferry Road,
Dunfermline,
KY11 8PP

Go!

Waterstone Crook Sports Centre

Kirk Road,
Newport-on-Tay,
DD6 8HY

Go!

Beacon Leisure Centre

Lammerlaws Road,
Burntisland,
KY3 9BS

Go!

Bowhill Swimming Pool

Station Road,
Cardenden,
Lochgelly,
KY5 0BW

Go!

Carnegie Leisure Centre

46 Pilmuir Street,
Dunfermline,
KY12 0QE

Go!

Cowdenbeath Leisure Centre

Pit Road,
Cowdenbeath,
KY4 9NN

Go!

Cupar Sports Centre

Carslogie Road,
Cupar,
KY15 4HY

Go!

Dalgety Bay Sports and Leisure Centre

Harbour Drive,
Dalgety Bay,
KY11 9NA

Go!

East Sands Leisure Centre

St Mary Street,
St Andrews,
KY16 8LH

Go!

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