
Junior Gym
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Find your Fit: Junior Gym
Junior Gym (12 to 15 years)
Junior Gym is for young people, aged 12-15 years, who want to engage in regular physical activity and develop a fitness routine in a supervised and supportive environment.
Available at
- Carnegie Leisure Centre
- Dalgety Bay Sports and Leisure Centre
- Kirkcaldy Leisure Centre
- Michael Woods Sports and Leisure Centre
- Levenmouth Swimming Pool & Sports Centre
Search our timetables for junior and teen for session times.
Timetables
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But don’t let that stop you! Why not find out more about Carnegie, Dalgety Bay, Kirkcaldy, Levenmouth, Michael Woods, Pitreavie
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FAQs
What should I bring?
Our workouts use a mixture of equipment which will be provided for you during the class. You may want to bring a water bottle (which you can fill up for free around our venues) and a towel in case things get sweaty.
What should I wear?
Stay comfortable in lightweight, breathable clothing that’s easy to move in like leggings or joggers and a loose t-shirt. Make sure to also wear a pair of trainers with good grip.
How can I find a class near me?
Junior gym sessions are available at Carnegie, Dalgety Bay, Kirkcaldy and Michael Woods. Bookings for all our fitness classes can be made via our website. Check out your local venues to find out more!

Get more with a Membership!
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.

What our members say
Hear from members at Fife Sport and Leisure Trust. Their testimonials not only reflect the vibrant spirit of our community but also highlight the positive impacts of our fitness classes and programmes.

Making a difference across Fife
As a dedicated registered charity, we are committed to reinvesting our income back into our facilities, services, and community initiatives. Your generous donations are vital in sustaining and expanding our health programmes, ensuring that every individual in Fife has access to essential fitness and wellness opportunities.
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Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre















Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre















Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
-
Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Age Group
Scroll to find your nearest club
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49ers - Short Tennis
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Adult
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Aerobics
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Aqua Aerobics
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Aqua Deep
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Aqua Zumba
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Ashtanga
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Badminton
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Big Ball Class
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Body Blitz
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Body Conditioning
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Body Max
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BodyBALANCE
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BodyBALANCE (V)
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BodyCOMBAT
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BodyCOMBAT (V)
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BodyPUMP
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BodyPUMP (V)
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Bootcamp
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Boxfit
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Breathwork and Meditation
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Bums & Thighs
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Chair Pilates
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Chair Pilates for a Healthy Spine
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Chair Yoga
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Circuits
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Climbing Wall
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Core
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Core Blast
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Group Cycle
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Hatha Yoga
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HIIT Step and Core
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Hydrocycle
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HYROX
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Junior
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Junior Gym
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Kettlebells
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Ladies Badminton
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Line Dancing - Advanced
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Line Dancing - Beginners
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Line Dancing - Intermediate
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Low Impact Aerobics
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Low Impact Interval Training
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Metafit
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Mini
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Pickleball Beginners
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Pickleball Compete
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Pickleball Social
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Pilates
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Pilates and Barre Flow
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Recreational Badminton
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Restoritive Yoga
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RPM
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RPM (V)
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RPM Express
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Senior Flex
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SH'BAM (V)
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Shapes
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Simply Stretch
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Sit and Be Fit
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Spiral Flow
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Sprint
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Step
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Step Level 1
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Step Level 2
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Strength & Balance
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Strength Development
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Sunrise Bootcamp
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Teen
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Tums
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Velo: Rhythm
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Vinyasa Express
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Vinyasa Yoga
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Yin Yoga
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Yoga
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Zumba