Swimming Lessons
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Dive into award-winning swimming lessons!
Experience the joy of swimming with Fife Sports and Leisure Trust, the 2023 Scottish Water Learn to Swim Service Provider of the Year. Join our thriving community of over 8,000 learners who trust us every week with their swimming journey!
Our programme follows the National Framework for Swimming In Scotland, in partnership with Scottish Swimming, and is designed to support individuals of all ages in developing their skills and advancing through the different levels.
Join Us Today:
When you choose our programme, your child will not only receive top-quality swimming lessons but also complimentary access to recreational swimming at any of our 9 pools across Fife. It’s our way of enhancing their learning experience and ensuring they get the most out of their time in the water!
Learn to Swim Options
Early Years
This programme is designed to introduce you and your child to the water in a fun way making it exciting and enjoyable for you both. It will provide you as a parent with confidence and skills to help teach your child to swim.
- Adult and Baby
- Adult and Toddler
- Adult and Child
Duration: 30-minute lesson
Learn to Swim
The programme provides a fun, progressive and all-inclusive pathway for children to participate in any aquatic discipline to whatever level they aspire to.
- Pre-school· Swim Skills 1 / 2 / 3 / 4
- Club Ready Swim
- Rookie Lifeguard
Duration: 30-minute lesson
Includes free swimming
Adults
Did you miss out on learning to swim as a child, or did you never really get the opportunity to swim when you were younger? It’s never too late to learn!
- Basic Water Confidence/Beginners
- Stroke Development/Improvers
Duration: 45-minute lesson
Summer Swimming Intensives
Dive into our Swim Intensive Weeks, a dynamic programme designed for children aged 3 and up to build water confidence and master a broad range of core aquatic skills in a fun and supportive environment. Over the course of five engaging days, participants will receive 2 hours and 30 minutes of expert-led coaching from our team of instructors, helping them develop strong swimming foundations.
Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Find Your Venue
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Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Age Group
Scroll to find your nearest club
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49ers - Badminton
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49ers - Short Tennis
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Adult
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Aerobics
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Aqua Aerobics
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Aqua Deep
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Aqua Zumba
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Ashtanga Yoga
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Badminton
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Big Ball Class
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Body Blitz
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Body Conditioning
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Body Max
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BodyBALANCE
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BodyBALANCE (V)
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BodyCOMBAT
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BodyCOMBAT (V)
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BodyPUMP
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BodyPUMP (V)
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Bootcamp
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Boxercise
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Boxfit
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Breathwork and Meditation
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Bums & Thighs
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Chair Pilates
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Chair Pilates for a Healthy Spine
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Chair Yoga
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Circuits
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Climbing Wall
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Core
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Core Blast
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Extreme Bootcamp
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Fitness Pilates
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Forever Young
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GRIT Cardio (V)
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Grit Strength
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GRIT Strength (V)
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Group Cycle
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Gymnastics Coming Soon
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Hatha Yoga
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High Intensity Interval Training
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HIIT Step
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HIIT Step and Core
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Hydrocycle
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HYROX
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Hyrox Recovery Yoga
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HYROX Youngstars
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Junior
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Kettlebells
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Ladies Badminton
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Ladies Boxfit
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Ladies Learn to Lift
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Lift30
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Lift45
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Line Dancing - Advanced
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Line Dancing - Beginners
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Line Dancing - Intermediate
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Low Impact Aerobics
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Low Impact Interval Training
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Metafit
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Mini
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Mixed Badminton
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Musical Theatre Fitness
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Pickleball Compete
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Pickleball Drills Session
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Pickleball Social
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Pilates
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Pilates and Barre Flow
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Pound
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Power Pilates
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Qi Gong
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Restoritive Yoga
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RPM
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RPM (V)
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RPM Express
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Sculp and Tone
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Senior Flex
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SH'BAM (V)
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Shapes
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Simply Stretch
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Sit and Be Fit
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Social Circuits
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Spiral Flow
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Sprint
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Sprint (v)
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Step
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Step Level 1
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Step Level 2
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Strength & Balance
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Strength Development
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Stretch and Flow
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Sunrise Bootcamp
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Tabata
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Teen
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Trampolining
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Tums
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Velo: Connect
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Velo: Flow
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Velo: Forever
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Velo: Rhythm
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Vinyasa Express
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Vinyasa Yoga
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Walking Football
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Yin Yoga
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Yoga
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Yoga 1
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Yoga 2
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Zumba