Make a Splash with Swimming at Fife Sports and Leisure Trust!

Make a Splash with Swimming at Fife Sports and Leisure Trust!

Swimming is one of the best activities for staying active and having fun. Whether you want to improve your fitness, enjoy some recreational time, or learn new swimming skills, Fife Sports and Leisure Trust has the perfect pool facilities to suit your needs!

Healthy Swimming Guidelines

Healthy Swimming Guidelines

To ensure our pools remain sparkling clean and safe for everyone, please follow these guidelines.

Price List: Pay as You Go

Adults
  • Total Price – £5.40
  • Concession- £3.80
Junior & Teen
  • Total Price -£3.80
  • Concession – £2.65
Under 5s
  • Total price: £1.00
Family (2 adults & 2 Juniors)
  • Total Price -£14.60 
  • Concession – £10.25
Disco Swim (East Sands)
  • Total Price – £4.00
  • Concession – £2.80
Lane Hire

Total Price: £21.10

FAQs

What is the swimming pool Admission Policy?

Children under 8 years must be accompanied by an adult (16 years or over). If the venue has more than one pool this person must be in the same pool.

Parent/Child Ratios:

  • 1 Adult: 2 Children (under 5 years)
  • 1 Adult: 3 Children (5 – 7 years)
What is the dress code for the pool area?

Please refrain from wearing swimwear with buckles, rivets, zippers, or any exposed metal, as well as any sharp objects. Denim and wetsuits are not permitted in the pool or slides.

Are outdoor shoes allowed in the pool area?

We have designated “No Outdoor Shoe Zones” within or near our swimming pool changing areas, clearly marked with signage that reads “No Outdoor Shoe Zone.” If you have any questions or need assistance, please don’t hesitate to ask our reception or a member of our team.

What should I do if my child is not fully toilet-trained?

We require children who are not yet fully toilet-trained to wear swim nappies, ideally wearing a neoprene nappy cover over the nappy as well. These swim nappies are available at our reception for your convenience.

Are life jackets and floats available for use?

While availability can vary by venue, generally, life jackets and floats are not provided but may be available to purchase at our reception area. Alternatively, you’re welcome to bring your own.

Can children swim on their own?

For the safety and well-being of all visitors, we have a policy that no children under 8 years old should be left unaccompanied within our centres.

How can I rent a locker?

We offer secure lockers for rent, and they can be accessed with a £1 coin.

What is the policy on food and drinks at the venue?

Consumption of food, alcoholic beverages, or soft drinks is not allowed within the Venue, except in designated areas. You may consume non-alcoholic beverages like soft drinks and protein shakes, but they must be in sealed containers. Glass containers are not permitted anywhere in the Venue.

How can I stay updated on Levenmouth and Beacon Waves’ schedule?

The schedule for Levenmouth and Beacon Waves, including wave times and flume availability, may vary. We recommend keeping an eye on the venue’s Facebook page for the latest updates or contacting our reception for further details.

What if I forget to bring a spare pair of indoor shoes/sandals?

In this instance, we would advise customers to enter the “No Outdoor Shoe Zone” with bare feet if possible.

Where can I leave my outdoor footwear?

We operate a secure locker system that requires either a £1 coin. You will receive your coin back when you collect your items afterwards. Alternatively, you can carry them with you in the bag you used to bring your change of footwear.

Timetables

  • All Days

  • 12th Today
    July

  • 13th Tomorrow
    July

  • 14th Sunday
    July

  • 15th Monday
    July

  • 16th Tuesday
    July

  • 17th Wednesday
    July

  • 18th Thursday
    July

  • 19th Friday
    July

  • 20th Saturday
    July

  • 21st Sunday
    July

  • 22nd Monday
    July

  • 23rd Tuesday
    July

  • 24th Wednesday
    July

  • 25th Thursday
    July

Day Time Activity Duration Venue
Monday 6:00am – 9:30pm Lane Swimming 930 mins Michael Woods
Monday 6:00am – 6:00pm Public Swimming 720 mins Carnegie
Monday 6:00am – 6:00pm Lane Swimming 720 mins Carnegie
Monday 6:30am – 10:00pm Lane Swimming 930 mins Kirkcaldy
Monday 6:30am – 8:00am Lane Swimming 90 mins Bowhill
Monday 6:30am – 3:00pm Public Swimming 510 mins Bowhill
Monday 7:00am – 2:00pm Lane Swimming 420 mins Levenmouth
Monday 7:00am – 9:00pm Public Swimming 840 mins Levenmouth
Monday 7:00am – 9:30am Lane Swimming 150 mins Cupar
Monday 8:00am – 6:30pm Public Swimming 630 mins Michael Woods
Monday 8:00am – 5:00pm Public Swimming 540 mins Kirkcaldy
Monday 8:00am – 10:30am Lane Swimming 150 mins East Sands 
Monday 8:00am – 10:15am Children’s Pool 135 mins Carnegie
Monday 9:00am – 10:30am Public Swimming 90 mins East Sands 
Monday 9:30am – 10:15am Aqua Shallow 45 mins Cupar
Monday 9:30am – 7:30pm Public Swimming 600 mins Cupar
Monday 10:30am – 11:30am Public Swimming – Deep end only 60 mins East Sands 
Monday 10:45am – 8:00pm Children’s Pool 555 mins Carnegie
Monday 11:00am – 3:00pm Public Swimming 240 mins Beacon
Monday 11:30am – 7:00pm Public Swimming 450 mins East Sands 
Monday 11:45am – 12:30pm Aqua Aerobics 45 mins East Sands 
Monday 12:00pm – 12:45pm Aqua Aerobics 45 mins Kirkcaldy
Monday 12:00pm – 3:00pm Lane Swimming 180 mins Beacon
Monday 12:45pm – 4:00pm Lane Swimming 195 mins East Sands 
Monday 3:00pm – 8:00pm Warm Pool 300 mins Michael Woods
Monday 7:15pm – 8:00pm Aqua Zumba 45 mins Levenmouth
Monday 7:15pm – 9:00pm Lane Swimming 105 mins Levenmouth
Monday 7:15pm – 9:00pm Public Swimming 105 mins Bowhill
Monday 7:30pm – 9:00pm Public Swimming 90 mins Beacon
Monday 8:00pm – 9:30pm Public Swimming 90 mins Michael Woods
Monday 8:00pm – 9:30pm Public Swimming 90 mins Carnegie
Monday 8:00pm – 9:30pm Lane Swimming 90 mins Carnegie
Monday 8:30pm – 10:00pm Public Swimming 90 mins Kirkcaldy
Tuesday 6:00am – 9:30pm Lane Swimming 930 mins Michael Woods
Tuesday 6:00am – 6:00pm Public Swimming 720 mins Carnegie
Tuesday 6:00am – 6:00pm Lane Swimming 720 mins Carnegie
Tuesday 6:30am – 4:00pm Lane Swimming 570 mins Kirkcaldy
Tuesday 6:30am – 3:00pm Public Swimming 510 mins Bowhill
Tuesday 6:30am – 8:00am Lane Swimming 90 mins Bowhill
Tuesday 7:00am – 3:00pm Lane Swimming 480 mins Levenmouth
Tuesday 7:00am – 9:00pm Public Swimming 840 mins Levenmouth
Tuesday 7:00am – 8:30am Lane Swimming 90 mins East Sands 
Tuesday 7:00am – 9:30am Lane Swimming 150 mins Cupar
Tuesday 8:00am – 6:00pm Public Swimming 600 mins Michael Woods
Tuesday 8:00am – 5:00pm Public Swimming 540 mins Kirkcaldy
Tuesday 8:00am – 1:15pm Children’s Pool 315 mins Carnegie
Tuesday 8:30am – 10:30am Public Swimming 120 mins East Sands 
Tuesday 9:30am – 11:00am Public Swimming 90 mins Cupar
Tuesday 10:30am – 11:30am Aqua Aerobics 60 mins East Sands 
Tuesday 10:30am – 6:00pm Public Swimming 450 mins East Sands 
Tuesday 11:00am – 3:30pm Lane Swimming 270 mins Beacon
Tuesday 11:00am – 3:30pm Public Swimming 270 mins Beacon
Tuesday 11:30am – 6:00pm Lane Swimming 390 mins East Sands 
Tuesday 12:30pm – 2:15pm Aqua Aerobics 105 mins Kirkcaldy
Tuesday 1:45pm – 8:00pm Children’s Pool 375 mins Carnegie
Tuesday 5:00pm – 8:00pm Lane Swimming 180 mins Kirkcaldy
Tuesday 6:30pm – 7:15pm Aqua Aerobics 45 mins Bowhill
Tuesday 6:45pm – 10:00pm Lane Swimming 195 mins Cupar
Tuesday 7:00pm – 9:00pm Lane Swimming 120 mins Levenmouth
Tuesday 7:00pm – 8:00pm Lane Swimming 60 mins East Sands 
Tuesday 8:00pm – 9:30pm Public Swimming 90 mins Michael Woods
Tuesday 8:00pm – 10:00pm Public Swimming 120 mins Kirkcaldy
Tuesday 8:00pm – 9:30pm Public Swimming 90 mins Carnegie
Tuesday 8:00pm – 9:30pm Lane Swimming 90 mins Carnegie
Wednesday 6:00am – 9:30pm Lane Swimming 930 mins Michael Woods
Wednesday 6:00am – 10:00pm Lane Swimming 960 mins Kirkcaldy
Wednesday 6:00am – 9:30pm Public Swimming 930 mins Carnegie
Wednesday 6:00am – 9:30pm Lane Swimming 930 mins Carnegie
Wednesday 6:30am – 9:30am Public Swimming 180 mins Bowhill
Wednesday 7:00am – 3:00pm Lane Swimming 480 mins Levenmouth
Wednesday 7:00am – 9:00pm Public Swimming 840 mins Levenmouth
Wednesday 7:00am – 9:30am Lane Swimming 150 mins Cupar
Wednesday 7:30am – 9:30am Lane Swimming 120 mins Bowhill
Wednesday 8:00am – 5:00pm Public Swimming 540 mins Michael Woods
Wednesday 8:00am – 6:00pm Public Swimming 600 mins Kirkcaldy
Wednesday 8:00am – 10:00am Lane Swimming 120 mins East Sands 
Wednesday 8:00am – 9:15am Children’s Pool 75 mins Carnegie
Wednesday 9:30am – 6:30pm Public Swimming 540 mins Cupar
Wednesday 9:30am – 10:15am Aqua Aerobics 45 mins Bowhill
Wednesday 9:45am – 10:45am Children’s Pool 60 mins Carnegie
Wednesday 10:00am – 11:30am Public Swimming – Deep end only 90 mins East Sands 
Wednesday 10:15am – 3:00pm Lane Swimming 285 mins Bowhill
Wednesday 10:15am – 3:00pm Public Swimming 285 mins Bowhill
Wednesday 11:00am – 3:00pm Lane Swimming 240 mins Beacon
Wednesday 11:00am – 3:00pm Public Swimming 240 mins Beacon
Wednesday 11:15am – 12:00pm Aqua Aerobics 45 mins Kirkcaldy
Wednesday 11:15am – 1:00pm Children’s Pool 105 mins Carnegie
Wednesday 11:30am – 3:35pm Public Swimming 245 mins East Sands 
Wednesday 11:45am – 12:30pm Aqua Deep 45 mins East Sands 
Wednesday 12:00pm – 1:00pm Warm Pool 60 mins Michael Woods
Wednesday 12:45pm – 3:45pm Lane Swimming 180 mins East Sands 
Wednesday 2:30pm – 8:00pm Children’s Pool 330 mins Carnegie
Wednesday 5:00pm – 10:00pm Lane Swimming 300 mins Kirkcaldy
Wednesday 6:00pm – 9:00pm Lane Swimming 180 mins Beacon
Wednesday 7:00pm – 9:00pm Lane Swimming 120 mins Levenmouth
Wednesday 7:00pm – 8:30pm Public Swimming 90 mins Bowhill
Wednesday 7:00pm – 9:00pm Public Swimming 120 mins Beacon
Wednesday 7:30pm – 9:00pm Lane Swimming 90 mins Cupar
Wednesday 8:00pm – 10:00pm Public Swimming 120 mins Kirkcaldy
Wednesday 9:00pm – 9:30pm Public Swimming 30 mins Michael Woods
Wednesday 9:00pm – 10:00am Public Swimming 660 mins Cupar
Thursday 6:00am – 9:30pm Lane Swimming 930 mins Michael Woods
Thursday 6:00am – 6:30pm Lane Swimming 750 mins Carnegie
Thursday 6:30am – 10:00pm Lane Swimming 930 mins Kirkcaldy
Thursday 6:30am – 3:00pm Public Swimming 510 mins Bowhill
Thursday 6:30am – 3:00pm Lane Swimming 510 mins Bowhill
Thursday 7:00am – 9:00pm Public Swimming 840 mins Levenmouth
Thursday 7:00am – 9:00am Lane Swimming 120 mins Levenmouth
Thursday 7:00am – 8:30am Lane Swimming 90 mins East Sands 
Thursday 7:00am – 9:30am Lane Swimming 150 mins Cupar
Thursday 8:00am – 7:00pm Public Swimming 660 mins Michael Woods
Thursday 8:00am – 5:00pm Public Swimming 540 mins Kirkcaldy
Thursday 8:00am – 9:15am Children’s Pool 75 mins Carnegie
Thursday 8:30am – 9:30am Public Swimming 60 mins East Sands 
Thursday 9:00am – 10:00am Warm Pool 60 mins Michael Woods
Thursday 9:30am – 11:30am Lane Swimming 120 mins Levenmouth
Thursday 9:30am – 10:15am Aqua Deep 45 mins East Sands 
Thursday 9:30am – 11:00am Public Swimming 90 mins Cupar
Thursday 9:45am – 1:15pm Children’s Pool 210 mins Carnegie
Thursday 10:30am – 6:00pm Public Swimming 450 mins East Sands 
Thursday 10:30am – 11:15am Aqua Aerobics 45 mins East Sands 
Thursday 11:15am – 12:00pm Aqua Aerobics & Aqua Deep 45 mins Beacon
Thursday 11:30am – 3:15pm Lane Swimming 225 mins East Sands 
Thursday 11:40am – 12:25pm Aqua Aerobics 45 mins Kirkcaldy
Thursday 12:00pm – 8:00pm Warm Pool 480 mins Michael Woods
Thursday 12:00pm – 1:15pm Lane Swimming 75 mins Levenmouth
Thursday 12:00pm – 5:15pm Lane Swimming 315 mins Beacon
Thursday 12:30pm – 1:15pm Aqua Zumba 45 mins Levenmouth
Thursday 1:30pm – 3:00pm Lane Swimming 90 mins Levenmouth
Thursday 1:45pm – 8:00pm Children’s Pool 375 mins Carnegie
Thursday 2:30pm – 6:00pm Public Swimming 210 mins Cupar
Thursday 6:00pm – 9:00pm Lane Swimming 180 mins Beacon
Thursday 7:00pm – 9:00pm Lane Swimming 120 mins Levenmouth
Thursday 8:00pm – 9:00pm Lane Swimming 60 mins Michael Woods
Thursday 8:00pm – 9:30pm Public Swimming 90 mins Michael Woods
Thursday 8:00pm – 10:00am Public Swimming 600 mins Cupar
Thursday 8:30pm – 9:30pm Lane Swimming 60 mins Carnegie
Thursday 8:30pm – 9:30pm Public Swimming 60 mins Carnegie
Friday 6:00am – 7:15pm Lane Swimming 795 mins Michael Woods
Friday 6:00am – 10:00pm Lane Swimming 960 mins Kirkcaldy
Friday 6:00am – 5:45pm Public Swimming 705 mins Carnegie
Friday 6:00am – 5:45pm Lane Swimming 705 mins Carnegie
Friday 6:30am – 4:45pm Public Swimming 615 mins Bowhill
Friday 7:00am – 3:00pm Lane Swimming 480 mins Levenmouth
Friday 7:00am – 9:00pm Public Swimming 840 mins Levenmouth
Friday 7:00am – 9:30am Lane Swimming 150 mins Cupar
Friday 7:30am – 2:00pm Lane Swimming 390 mins Bowhill
Friday 8:00am – 5:15pm Public Swimming 555 mins Michael Woods
Friday 8:00am – 6:00pm Public Swimming 600 mins Kirkcaldy
Friday 8:00am – 1:15pm Children’s Pool 315 mins Carnegie
Friday 8:30am – 10:00am Lane Swimming 90 mins East Sands 
Friday 9:30am – 10:15am Aqua Shallow 45 mins Cupar
Friday 9:30am – 6:30pm Public Swimming 540 mins Cupar
Friday 10:00am – 11:15am Public Swimming – Deep end only 75 mins East Sands 
Friday 11:00am – 9:00pm Public Swimming 600 mins Beacon
Friday 11:30am – 1:00pm Warm Pool 90 mins Michael Woods
Friday 11:30am – 12:15pm Aqua Aerobics 45 mins Kirkcaldy
Friday 11:30am – 12:30pm Aqua Aerobics 60 mins East Sands 
Friday 12:15pm – 3:45pm Public Swimming 210 mins East Sands 
Friday 12:30pm – 3:45pm Lane Swimming 195 mins East Sands 
Friday 2:00pm – 3:00pm Warm Pool 60 mins Michael Woods
Friday 2:00pm – 8:00pm Children’s Pool 360 mins Carnegie
Friday 4:45pm – 6:45pm Public Swimming 120 mins East Sands 
Friday 7:00pm – 9:00pm Lane Swimming 120 mins Levenmouth
Friday 7:00pm – 8:15pm Pool Disco 75 mins East Sands 
Friday 7:30pm – 9:00pm Pool Disco 90 mins Michael Woods
Friday 8:00pm – 9:30pm Lane Swimming 90 mins Carnegie
Friday 8:00pm – 9:30pm Pool Disco (Last Friday of the month) 90 mins Carnegie
Friday 8:30pm – 9:30pm Public Swimming 60 mins Carnegie
Saturday 8:00am – 5:00pm Lane Swimming 540 mins Michael Woods
Saturday 8:00am – 5:00pm Public Swimming 540 mins Michael Woods
Saturday 8:00am – 8:30am Lane Swimming 30 mins Levenmouth
Saturday 8:00am – 2:00pm Public Swimming 360 mins Levenmouth
Saturday 8:00am – 4:00pm Lane Swimming 480 mins Kirkcaldy
Saturday 8:00am – 5:00pm Public Swimming 540 mins Carnegie
Saturday 8:00am – 5:00pm Lane Swimming 540 mins Carnegie
Saturday 8:00am – 10:15am Children’s Pool 135 mins Carnegie
Saturday 8:00am – 1:00pm Public Swimming 300 mins Bowhill
Saturday 8:00am – 12:00pm Lane Swimming 240 mins Beacon
Saturday 9:00am – 3:30pm Public Swimming 390 mins Kirkcaldy
Saturday 9:30am – 2:30pm Warm Pool 300 mins Michael Woods
Saturday 10:00am – 3:30pm Flumes (subject to availability) 330 mins Levenmouth
Saturday 10:45am – 4:00pm Children’s Pool 315 mins Carnegie
Saturday 11:30am – 1:30pm Public Swimming 120 mins East Sands 
Saturday 12:00pm – 1:30pm Lane Swimming 90 mins East Sands 
Saturday 12:00pm – 4:00pm Waves and Flumes 240 mins Beacon
Saturday 12:00pm – 4:00pm Public Swimming 240 mins Beacon
Saturday 1:00pm – 3:00pm Public Swimming 120 mins Cupar
Saturday 2:00pm – 3:45pm Waves (every 30 minutes) 105 mins Levenmouth
Sunday 8:00am – 4:00pm Lane Swimming 480 mins Michael Woods
Sunday 8:00am – 4:00pm Public Swimming 480 mins Michael Woods
Sunday 8:00am – 10:00am Fun Swim with large floats 120 mins Levenmouth
Sunday 8:00am – 10:00am Lane Swimming 120 mins Levenmouth
Sunday 8:00am – 10:00am Public Swimming 120 mins Levenmouth
Sunday 8:00am – 2:30pm Lane Swimming 390 mins Kirkcaldy
Sunday 8:00am – 3:00pm Public Swimming 420 mins Cupar
Sunday 8:00am – 5:00pm Public Swimming 540 mins Carnegie
Sunday 8:00am – 5:00pm Lane Swimming 540 mins Carnegie
Sunday 8:00am – 4:00pm Children’s Pool 480 mins Carnegie
Sunday 8:00am – 1:00pm Public Swimming 300 mins Bowhill
Sunday 8:00am – 4:00pm Public Swimming 480 mins Beacon
Sunday 9:00am – 2:30pm Warm Pool 330 mins Michael Woods
Sunday 9:00am – 10:00am Public Swimming 60 mins East Sands 
Sunday 9:00am – 1:00pm Lane Swimming 240 mins Bowhill
Sunday 10:00am – 3:45pm Waves (every 30 minutes) 345 mins Levenmouth
Sunday 10:00am – 3:30pm Flumes (subject to availability) 330 mins Levenmouth
Sunday 10:00am – 2:30pm Public Swimming 270 mins Kirkcaldy
Sunday 10:15am – 11:15am Family Fun Session 60 mins East Sands 
Sunday 11:30am – 12:30pm Public Swimming 60 mins East Sands 
Sunday 12:00pm – 4:00pm Waves and Flumes 240 mins Beacon