
Discover Our Pools
We have nine pools across Fife, each offering unique features to cater to all your swimming needs!
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Year-Round Accessibility
Our pools are open throughout the year, so you can swim no matter the season. Our indoor facilities are climate-controlled for your comfort, whether it’s a warm summer day or a chilly winter evening.
Recreational Swimming
Our main pools are designed for both recreational and competitive swimming. With multiple lanes, they are perfect for lap swimming, swim meets, and water-based fitness classes. These pools offer space for all swimmers, ensuring a versatile and enjoyable experience.
Training Pools with Movable Floors
Our training pools feature movable floors, allowing for adjustable depth to suit various activities. These pools are ideal for swimming lessons, water therapy, and training sessions, providing a safe environment for learners and athletes to practice and improve their skills.
Warm Pools
Our warm pools provide a comfortable and relaxing environment, especially beneficial for young children, older adults, and individuals with joint or muscle issues. The warmer water temperature aids relaxation, therapeutic exercises, and gentle swimming activities.
Family Changing Areas
Our family changing areas are designed with convenience and comfort in mind, offering spacious and private facilities for families. These areas include family-sized changing rooms, baby changing stations, and accessible showers, ensuring that all family members can easily change and prepare for their swim.
Safety and Comfort
Your safety and comfort are our top priorities! Our pools are monitored by professional lifeguards, and we maintain high standards of cleanliness and hygiene. We also provide accessible facilities, including ramps and hoists, to ensure everyone can enjoy our pools.
Become a Certified Lifeguard: National Pool Lifeguard Qualification (NPLQ)
Help ensure the safety of our pools with your vigilance and quick action! Accredited by the Royal Life Saving Society, this qualification is a stepping stone to becoming a Leisure Attendant. It’s not just a certification; it’s an opportunity to make a difference, ensuring the safety and enjoyment of pool users.
Timetables
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Please choose an activity or a location to view the timetables
Healthy Swimming Guidelines
Accidents do happen
Sometimes people have ‘accidents’ in the swimming pools. This can include babies with poorly fitting nappies, excitable children who can’t wait to get to the toilet, people who feel unwell, and those caring for others.
Most of the time, there will be nothing in the water that the chlorine can’t deal with. There is a possibility that someone who has been unwell, with an upset stomach or diarrhoea, could bring in a bug called cryptosporidium.
The cleaning process
If there has been an ‘accident’ in the pool, we will first ask all bathers to leave the pool and use the showers. If the venue has other pools, we may be able to allow swimming to continue in that other pool.
The affected pool will need to be treated for several hours (the length of time is different for each pool).
We will then need to clean the pool filtration system.
Finally, we must ensure the water is chemically balanced and warmed up, ready for bathers.
Doing all this can take us between 14 and 24 hours, which means our bathers cannot use the pools during this time.
We also have to use more water and chemicals than usual.
Please help us to keep the pool water sparkling by:
- Not eating for an hour or so before swimming
- Using the toilets before you swim
- Having a shower before entering the pool
- Make sure that children who are not fully potty-trained wear swim nappies (available from reception)
- If needed, use incontinence protection under bathing clothes
Much as we like to see you, there are times when you shouldn’t swim:
- If you are feeling unwell
- If you have just eaten a meal or taken a fizzy drink
- If you have had diarrhoea in the last two weeks
- If you have any open wounds
No Outdoor Shoe Zones
Plastic waste in the ocean has become a growing concern, and we have all witnessed the devastating impact it has on our environment through news reports and nature documentaries. To contribute towards a sustainable future, we have decided to eliminate the use of single-use plastics such as cups, straws, and blue pool shoes.
What should people do instead of using blue pool shoes?
You will be asked to change from outdoor footwear to indoor alternatives such as flip-flops or sandals to maintain cleanliness. You will be asked to do this within the “Change area for no outdoor shoe zone. No Outdoor Shoe Zone”.
Where are the “No Outdoor Shoe Zones”?
The “No Outdoor Shoe Zones” are within or near our swimming pool changing areas and are clearly marked with signage that says “No Outdoor Shoe Zone”. Please ask reception or a team member if you have any queries.
What does the “No Outdoor Shoe Zone” mean?
It means that all outdoor footwear should be removed before entering the “No Outdoor Shoe Zone”. Instead, you can change into indoor alternatives such as flip-flops or sandals. The new policy applies to customers and FSLT staff.
Where can I change my shoes?
You can change your shoes at the designated zone near to or within our swimming pool changing areas. We have updated these areas with new seating and additional space where needed.
What if I/someone with me has additional needs?
We’ve made every effort at each centre to adapt to changing facilities for any additional needs or special circumstances. Please let our staff know if you have any concerns, and they will be happy to answer questions or arrange extra help.
What if I forget to bring a spare pair of indoor shoes/sandals?
In this instance, we would advise customers to enter the “No Outdoor Shoe Zone” with bare feet if possible.
Where can I leave my outdoor footwear?
We operate a secure locker system that requires either a £1 coin. You will receive your coin back when you collect your items afterwards. Alternatively, you can carry them with you in the bag you used to bring your change of footwear.
Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Choose Your Activity
Scroll to find your nearest club
- Adult Athletics
- Adult Climbing
- Adult Football
- Adult Martial Arts
- Athletics Coaching
- Born to Move
- Group Fitness
- Gym
- Gymnastics
- Gymnastics Coaching
- Health Suite
- Junior Basketball
- Junior Climbing
- Junior Coaching
- Junior Dance Class
- Junior Football Coaching
- Junior Gym (12 to 15 years)
- Junior Martial Arts
- Junior Multi-Sports
- Junior Racquet Sports
- Junior Trampolining
- Kids Holiday Activities
- Kids Parties
- Pickleball
- Pools With Slides
- Racquet Sports
- Run, Jump and Throw
- Swimming
- Swimming Lessons
- Teen Athletics
- Teen Badminton
- Teen Climbing
- Teen Football
- Trampolining
- Walking Football
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