Trampolining

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Adult Trampolining

Want to try something completely different and exhilarating? If yes, then our adult trampolining sessions are for you! Bounce your way to fitness, improve your coordination, and have a blast doing it – our sessions are designed to offer fun and fitness in a unique way.

Adult Trampolining on Offer:

No previous experience is necessary! Our classes are tailored to all fitness levels, ensuring everyone can enjoy the benefits of trampolining. Recent attendees have raved about the lasting feel-good factor, with many noting that the positive effects can be felt for days after a session. Come and see for yourself why trampolining is the latest fitness craze!

Sessions available at:

Michael Woods Sports and Leisure Centre
For more information or to book contact reception 01592 583305.

What our Members say

Skye – Trampoline

Allan – Coach

Timetables

View in calendar mode

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Day Time Activity Duration Venue

14th Today
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September
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23rd Wednesday
September
24th Thursday
September
25th Friday
September
26th Saturday
September
27th Sunday
September

Morning

Junior Trampolining
8:30am – 9:15am
Michael Woods

Junior Trampolining
9:15am – 10:00am
Michael Woods School Term Only

Trampolining
10:00am – 10:45am
Michael Woods

Junior Trampolining
10:45am – 11:45am
Michael Woods

Trampolining
11:00am – 11:45am
Michael Woods

Junior Trampolining
11:45am – 12:45pm
Michael Woods
Junior Trampolining
8:30am – 9:15am
Michael Woods

Junior Trampolining
9:15am – 10:00am
Michael Woods School Term Only

Trampolining
10:00am – 10:45am
Michael Woods

Junior Trampolining
10:45am – 11:45am
Michael Woods

Trampolining
11:00am – 11:45am
Michael Woods

Junior Trampolining
11:45am – 12:45pm
Michael Woods

Afternoon

Junior Trampolining
4:00pm – 4:45pm
Michael Woods

Junior Trampolining
4:45pm – 5:45pm
Michael Woods
Junior Trampolining
3:45pm – 4:45pm
Michael Woods

Junior Trampolining
4:45pm – 5:45pm
Michael Woods
Junior Trampolining
11:45am – 12:45pm
Michael Woods

Junior Trampolining
12:45pm – 1:45pm
Michael Woods
Junior Trampolining
4:00pm – 4:45pm
Michael Woods

Junior Trampolining
4:45pm – 5:45pm
Michael Woods
Junior Trampolining
3:45pm – 4:45pm
Michael Woods

Junior Trampolining
4:45pm – 5:45pm
Michael Woods
Junior Trampolining
11:45am – 12:45pm
Michael Woods

Junior Trampolining
12:45pm – 1:45pm
Michael Woods

Evening

Junior Trampolining
4:45pm – 5:45pm
Michael Woods

Junior Trampolining
5:45pm – 6:45pm
Michael Woods
Junior Trampolining
4:45pm – 5:45pm
Michael Woods

Trampolining
5:45pm – 6:30pm
Michael Woods
Junior Trampolining
4:45pm – 5:45pm
Michael Woods

Junior Trampolining
5:45pm – 6:45pm
Michael Woods
Junior Trampolining
4:45pm – 5:45pm
Michael Woods

Trampolining
5:45pm – 6:30pm
Michael Woods

Become a member

As a member of Fife Sports and Leisure Trust, you’ll enjoy a variety of benefits, including access to multiple venues across Fife, exclusive events, discounts, and more. Discover the perfect fitness solution for you and gain access to all our fantastic facilities. Click here to learn more about our membership options and start your fitness journey with us today.

Join now

Enquire now

Swimming Lessons Membership

Junior Coaching Membership

September 9, 2026

Families encouraged to book places for October school holiday activities

September 8, 2026

Let the adventure begin at our play centres!

World Of Parties Big Inflatable Takeover Halloween

Friday Night Fun Session

Trampolining

Adult Trampolining

Adult Trampolining on Offer:

Sessions available at:

Skye – Trampoline

Allan – Coach

Junior Trampolining

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14th Today
September

15th Tomorrow
September

16th Wednesday
September

17th Thursday
September

18th Friday
September

19th Saturday
September

20th Sunday
September

21st Monday
September

22nd Tuesday
September

23rd Wednesday
September

24th Thursday
September

25th Friday
September

26th Saturday
September

27th Sunday
September