Trampolining
Adult Trampolining
Want to try something completely different and exhilarating? If yes, then our adult trampolining sessions are for you! Bounce your way to fitness, improve your coordination, and have a blast doing it – our sessions are designed to offer fun and fitness in a unique way.
Adult Trampolining on Offer:
No previous experience is necessary! Our classes are tailored to all fitness levels, ensuring everyone can enjoy the benefits of trampolining. Recent attendees have raved about the lasting feel-good factor, with many noting that the positive effects can be felt for days after a session. Come and see for yourself why trampolining is the latest fitness craze!
Sessions available at:
- Michael Woods Sports and Leisure Centre
- For more information or to book contact reception 01592 583305.
Timetables
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Tuesday 4:00pm – 4:45pm
Venue
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Tuesday 4:45pm – 5:45pm
Venue
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Tuesday 5:45pm – 6:45pm
Venue
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Wednesday 3:45pm – 4:45pm
Venue
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Wednesday 4:45pm – 5:45pm
Venue
Trampolining
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Wednesday 5:45pm – 6:30pm
Venue
Trampolining
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Wednesday 5:45pm – 6:30pm
Venue
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Sunday 8:30am – 9:15am
Venue
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Sunday 9:15am – 10:00am
Venue
Trampolining
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Trampolining
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Sunday 10:45am – 11:45am
Venue
Trampolining
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Sunday 11:00am – 11:45am
Venue
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Sunday 11:45am – 12:45pm
Venue
Junior Trampolining
Description:
Our trampolining programme for primary and secondary school children caters for children of all abilities, therefore no prior experience of being on a trampoline is required.
Age Group:
Adult
Date:
Sunday 12:45pm – 1:45pm
Venue
Become a member
As a member of Fife Sports and Leisure Trust, you’ll enjoy a variety of benefits, including access to multiple venues across Fife, exclusive events, discounts, and more. Discover the perfect fitness solution for you and gain access to all our fantastic facilities. Click here to learn more about our membership options and start your fitness journey with us today.