We are thrilled to announce the arrival of HYROX, a world-class fitness event, to Fife Sport and Leisure Trust starting early January. This marks an exciting new chapter for our community, bringing a versatile and competitive workout experience designed for all fitness levels. Whether you’re a seasoned athlete or someone new to fitness challenges, HYROX offers something extraordinary!
What is HYROX?
HYROX is a global fitness race that combines functional fitness with endurance, offering a unique challenge that pushes boundaries while building strength and stamina. It involves eight rounds of 1 km runs, each followed by a functional workout, all designed to test performance, resilience, and teamwork.
Why HYROX at Fife Sport and Leisure Trust?
Our affiliation with HYROX reinforces our commitment to providing top-tier fitness opportunities for our community. Here’s what we are excited to bring to you with the introduction of HYROX:
- Comprehensive Workout Regimen: The 8 x 1km run combined with exercises like lunges, sled pushes, rowing, and wall balls ensures a full-body workout. It challenges your endurance, strength, and speed, making it a powerful all-in-one fitness solution.
- Welcoming Community Atmosphere: HYROX events are designed for everyone globally. Whether you’re participating for the competition or the camaraderie, you’ll find a supportive and inclusive environment to thrive in.
- Trackable Progress: With specific fitness benchmarks, you can easily track improvements in speed, strength, and agility, allowing for measurable progress in your fitness journey.
- Motivation and Fun: Competing in such an energetic, dynamic environment keeps fitness fun and engaging. It provides an exciting goal to train for!
- Expert Instruction: Receive personalised training plans tailored to meet your fitness goals.
- Safety First: Learn techniques that prioritise your safety while maximising performance.
- Inspirational Leadership: Our instructors aim to inspire, pushing you to achieve personal bests you never thought possible!
- Member Benefits of Being a HYROX Affiliate Early Access to Global Competitions: Engage with a worldwide community and participate in international events.
- Cutting-Edge Training Techniques: Stay ahead with innovative training methods brought to you through our HYROX partnership.
- Enhanced Community Impact: Boost local health and fitness initiatives, attracting diverse fitness enthusiasts to take part in a new challenge.
Join the HYROX Movement – Coming to Carnegie Leisure Centre January 2025
We invite you to embark on this invigorating journey with us. Experience the thrill and benefits of HYROX at Fife Sport and Leisure Trust. Whether you’re aiming to compete, improve fitness, or simply have fun, our first HYROX ZONE in Carnegie Leisure Centre opens the door to endless possibilities.
Follow the link to sign up to receive the latest updates, event details, and registration info. Go to: Official HYROX affiliate! – Fife Sports and Leisure Trust
Fife Sport and Leisure Trust is pleased to announce the opening of two new fitness spaces at Carnegie Leisure Centre on Monday, 25th November, adding to the venue’s incredible new main studio that opened earlier this year. The new Cycle Studio and Mind and Body Studio will be celebrated with a full day of activities, giving attendees the opportunity to explore the facilities and try sessions suited to a wide range of fitness goals.
Members and the general public are invited to attend the launch, with classes included for Club members, and pay-as-you-go options for non-members. Guests will also be able to tour the studios and view the high-quality equipment and unique features up close.
The Cycle Studio offers a fresh, engaging cycling experience, complete with dynamic lighting, a high-quality sound system, and MYZONE technology for tracking and enhancing performance. The studio is fitted with class-leading Keiser M3i bikes and will offer Les Mills cycling programmes, including Sprint and RPM, in both live and virtual formats along with regular cycle classes, allowing participants to find a session that fits their schedule and fitness level.
The Mind and Body Studio, also opening on 25th November, caters to those looking for a balanced, holistic approach to fitness. Classes such as Yoga, Pilates, Meditation, Tai Chi, and Bodybalance provide a welcoming environment for both physical and mental wellbeing.
Evelyn Crichton, Health and Wellbeing Coordinator at Fife Sport and Leisure Trust, said: “We’re thrilled to bring these new studios to Carnegie Leisure Centre. We look forward to welcoming everyone on launch day to try out classes and experience the benefits these spaces have to offer for their fitness journey.”
This opening is part of a larger initiative by Fife Sport and Leisure Trust to enhance its facilities. In December, the gym area at Carnegie Leisure Centre will receive a refresh with updated lighting, new flooring. Fife Sport and Leisure Trust is now an official HYROX affiliate and will be launching a HYROX Zone at Carnegie Leisure Centre in early January 2025. This affiliation allows the Trust to bring HYROX’s high-energy fitness challenges and training to Fife, appealing to both current members and new fitness enthusiasts looking for challenging training options.
Paul Burke, Commercial and Business Development Manager at Fife Sport and Leisure Trust, added: “The new studios reflect our dedication to creating inclusive and modern spaces that support and motivate our members. From the high-energy cycle classes to the restorative Mind and Body sessions, there’s something for everyone. This expansion at Carnegie Leisure Centre is part of a wider investment into Fife Sport and Leisure Trust’s facilities, as we continue to enhance and upgrade our offerings. We are committed to innovation and quality across our sites, ensuring that our members have access to dynamic environments that support their health and fitness goals.”
Spaces for launch day classes on 25th November are limited and will be available to book up to 8 days in advance. To reserve a spot, learn more about the studios, or explore membership options, visit the Fife Sport and Leisure Trust website at Carnegie Leisure Centre – Fife Sports and Leisure Trust.
For more information about the HYROX Carnegie Club and Circuit Training Zone, please visit: Official HYROX affiliate! – Fife Sports and Leisure Trust