Join us for some post-Christmas, turkey-busting, group fitness classes at Michael Woods Sports & Leisure Centre
These classes in the timetable below will be available from 28th to the 31st of December, if you are a Club member you can also access the classes at the venues below as part of your membership.
Michael Woods Festive Fitness Timetable
Saturday 28th to Tuesday 31st December
Day | Time | Class | Venue | Instructor |
---|---|---|---|---|
Saturday 28th December | 8.00am – 9.00am | Bootcamp | Michael Woods | Gym Team |
Saturday 28th December | 8.30am – 9.30am | Velo: Connect | Michael Woods | Debbie Young |
Saturday 28th December | 9.30am – 10.30am | Les Mills BodyPump | Michael Woods | Allan Clark |
Saturday 28th December | 9.30am – 10.15am | Velo: Forever | Michael Woods | Ruth Salmond |
Saturday 28th December | 10.30am – 11.15am | Les Mills RPM | Michael Woods | Ruth Salmond |
Saturday 28th December | 11.30am – 12.15pm | Les Mills Strenth Development | Michael Woods | Ruth Salmond |
Sunday 29th December | 9.00am – 10.00am | Velo: Connect | Michael Woods | Claire Cunningham |
Sunday 29th December | 9.30am – 10.00am | Les Mills Grit Strength | Michael Woods | Aleksandra Atanasova |
Monday 30th December | 9.15am – 10.00am | Aqua Aerobics | Michael Woods | Lindsey Robertson |
Monday 30th December | 9.30am – 10.00am | Velo: Flow | Michael Woods | Scott Millar |
Monday 30th December | 9.30am – 10.15am | Tums, Bums & Thighs | Michael Woods | Claire Cunningham |
Monday 30th December | 10.30am – 11.15am | Shapes | Michael Woods | Carrie Douglas |
Monday 30th December | 10.30am – 11.15am | Velo Rythm | Michael Woods | Claire Cunningham |
Monday 30th December | 11.30am – 12.15pm | Senior Flex | Michael Woods | Lindsey Robertson |
Monday 30th December | 4.00pm – 4.45pm | Pilates | Michael Woods | Aleksandra Atanasova |
Tuesday 31st December | 8.00am – 8.45am | Les Mills Strength Development | Michael Woods | Aleksandra Atanasova |
Tuesday 31st December | 9.30am – 10.00am | Les Mills BodyPump | Michael Woods | Ruth Salmond |
Tuesday 31st December | 9.30am – 10.15am | Velo: Forever | Michael Woods | Debbie Young |
Tuesday 31st December | 10.30am – 11.15am | Boxercise | Michael Woods | Ernie Ernestas |
Tuesday 31st December | 12.00pm – 12.30pm | Velo: Flow | Michael Woods | Gym Team |