Family Swims

Enjoy quality family time at your local Fife Sports and Leisure Trust pool! Including sessions designed for kids of all ages and their grown-ups.

Our family swimming sessions are the perfect safe space to introduce little ones to the water or entertain your older children. Build their water confidence, have fun as a family and stay active together.

From weekday dips and weekend sessions across nine of our centres, we’ve got you covered. There’s plenty of activities at Fife Sports and Leisure Trust.

Why Choose Family Swimming?

• Fun, affordable fitness for all ages
• A safe environment to cool off, socialise and build confidence
• Helps children learn vital water safety skills
• Creates positive early swim experiences and family memories
• Offers screen-free, active family time

Check your local pool’s timetable for up-to-date session times and availability.

Quid-a-Kid

Want to keep the kids active over half term and summer breaks? Through our Quid-a-Kid sessions held during school holiday periods, your child can enjoy a session of:

• Swimming
• Football
• Racquet sports such as badminton, tennis, mini-tennis, and squash
• Indoor basketball (Carnegie, Duloch, Kirkcaldy, and Levenmouth venues only)
• Indoor football (Kirkcaldy and Levenmouth venues only)

These sessions only cost £1 each for participants aged 17 and under, or £2 each for adults participating with juniors in racquet sports or football.

Quid-a-Kid sessions will be held from 9:00am to 5:00pm from Monday to Friday during:

• Easter: Monday 7th April to Friday 18th April 2025
• Summer: Friday 4th July to Tuesday 19th August 2025
• October: Monday 13th October to Friday 24th October 2025

No more screens, no more boredom. Just £1 to give your child a fun-filled session of activity during time away from school – what’s not to love?

Disco Swims and Pool Parties

Is it even possible for swimming to be more fun? We certainly try!

We organise disco swims for kids on Friday nights at Michael Woods sports and leisure trust, for a social and musical water experience. We also hold pool birthday parties to make sure young swimming fans have an unforgettable day.

Enquire in centre to find out more about our pool birthday parties!

Where can we swim?

Our family swim sessions are running across:

• Beacon Leisure Centre: 01592 583383
• Bowhill Swimming Pool: 01592 583304
• Carnegie Leisure Centre 01383 602304
• Cowdenbeath Leisure Centre: 01383 602305
• Cupar Sports Centre: 01334 659324
• East Sands Leisure Centre: 01334 659473
• Kirkcaldy Leisure Centre: 01592 583306
• Levenmouth Swimming Pool and Sports Centre: 01334 659325
• Michael Woods Sports and Leisure Centre: 01592 583305

Check your local pool’s status and session times before visiting.

Water Safety Comes First

Your family’s safety is our priority. That’s why:

• All sessions are supervised by Leisure Attendants
• Floatation aids are available
• Our sessions are suitable for all abilities

Visit our Swimming Hub to learn more.