Fife Sports and Leisure Trust Launches 20 New Fitness Classes!
Fife Sports and Leisure Trust is thrilled to announce the addition of 20 new group fitness sessions spread across its Club venues, increasing the total number of classes offered by the Trust to over 280 every week, up from 200 classes in January. This expansion shows the Trust’s dedication to promoting health and wellness in the community by providing a wide range of fitness options to suit all interests and fitness levels.
The new classes launching on Monday, 19th August, include sessions such as Step Level 1, Yoga, Low Impact Interval Training (LIIT), Bootcamp, Strength and Development Sessions, Kettlebell, Hydrocycle, Pilates, Les Mills Strength Development, Aqua Class, HIITSTEP, and more. Each class has been designed to cater to varying fitness levels and preferences, ensuring members can find a class that motivates and engages them.
Carnegie Leisure Centre |
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Tuesday | 7.00pm – 7.45pm | Step | Brogan Bauld |
Thursday | 9.45am – 10.30am | Shapes (New time) | Carrie Douglas |
Thursday | 10.35am – 11.05am | Low Impact Interval Training | Carrie Douglas |
Thursday | 7.00pm – 7.45pm | Shapes | Carrie Douglas |
Friday | 1.30pm – 2.15pm | Bootcamp | Johnny Miller |
Saturday | 8.30am – 9.15am | Bootcamp | Johnny Miller |
Cupar Sports Centre |
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Wednesday | 12.15pm – 1.00pm | Yoga | Anthea Gardiner |
Dalgety Bay Sports & Leisure Centre |
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Wednesday | 10.30am – 11.15am | Yin Yoga (Starts 4th September) | Paula Wardrop |
East Sands Leisure Centre |
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Tuesday | 7.15am – 8.00am | Sunrise Bootcamp | Elena Rutherford |
Wednesday | 10.30am – 11.15am | Yoga | Anthea Gardiner |
Wednesday | 11.30am – 12.15pm | Chair Pilates | Angela Morton |
Thursday | 7.15am – 8.00am | Sunrise Bootcamp | Elena Rutherford |
Kirkcaldy Leisure Centre |
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Monday | 6.45am – 7.30am | Hatha Yoga (New class, started in July) | Lauren Berry |
Monday | 9.30am – 10.30am | Yoga | Lauren Berry |
Monday | 7.45pm – 8.30pm | Strength Development | Gym Team |
Wednesday | 6.45am – 7.30am | Strength Development | Gym Team |
Thursday | 1.30pm – 2.15pm | Hydrocycle (Starts 29th August) | Lindsay Robertson |
Friday | 9.15am – 10.00am | Pilates | Valentina Pintus |
Friday | 10.15am – 11.00am | Pilates for a Healthy Spine (New time) | Valentina Pintus |
Friday | 11.10am – 11.55am | Pilates (New time) | Valentina Pintus |
Saturday | 9.15am – 10.00am | Yoga (New class, started in July) | Lauren Berry |
Sunday | 9.15am – 9.45am | Kettlebells | Gym Team |
Levenmouth Swimming Pool and Sport Centre |
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Monday | 7.15am – 8.00am | Strength Development | Gym Team |
Friday | 10.30am – 11.15am | Chair Yoga/Pilates | Michele Galloway |
Friday | 7.00pm – 7.45pm | Strength Development | Gym Team |
Michael Woods Sports and Leisure Centre |
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Monday | 5.00pm – 5.45pm | Born to Move (4 – 7 years) | Emma Campbell |
Monday | 5.15pm – 5.45pm | HIIT STEP | Amie Shand |
Tuesday | 6.45am – 7.30am | Strength Development | Aleksandra Atanasova |
Wednesday | 10.30am – 11.15am | Aqua Aerobics | Debbie Young |
Saturday | 9.30am – 10.15am | Born to Move (4 – 7 years) | Judith Frame |
Evelyn Crichton, the Fitness Class Co-ordinator at Fife Sports and Leisure Trust, said: “We are dedicated to making fitness accessible and enjoyable for everyone, regardless of age or ability. We have been working tirelessly to expand our programme, listening to customer feedback, and training and hiring more fitness instructors to meet the growing demand. Our goal is to provide an inclusive and comprehensive fitness experience that inspires and supports our community. By offering a wide variety of classes, we can encourage more people to participate in regular physical activity and enjoy the benefits of a healthy lifestyle.”
Brogan Bauld, a new instructor for the Trust, shared her enthusiasm: “I’m incredibly excited to join the Fife Sports and Leisure Trust team. My Step Level 1 class is perfect for beginners, and I’m committed to making every session fun and energetic. It’s a great way for people to start their fitness journey and build their confidence.”
In addition to these new classes, Fife Sports and Leisure Trust is pleased to offer new Les Mills Virtual classes at Carnegie Leisure Centre. These virtual classes allow members to experience world-class workouts at their convenience, with various styles and intensities available to suit their schedules. Whether you prefer a high-energy cardio session or a relaxing yoga practice, the virtual classes provide flexibility and accessibility for Club members.
The Trust is continually looking to expand its offerings and has exciting plans in the pipeline. Upcoming initiatives include new sessions at East Sands Leisure Centre and Cupar Sports Centre, as well as the introduction of Born to Move sessions for Juniors and Teens. These youth-oriented classes are designed to promote physical activity from a young age, instilling healthy habits and a love for fitness that can last a lifetime.
Click here for more details on membership options and to book classes.