Cupar Sports Centre Gym - Fife Sports and Leisure Trust

Customer Notice - Gym closure

We are excited to inform you that we will soon be upgrading the gym at Cupar Sports Centre.

As part of our gym refurbishment, the temporary gym area in the squash court will be closed, from Monday 9th to Sunday 15th of May. We would like to thank you for your patience in this matter.

Please note, that the main gym will remain open throughout this period.

Cupar Gym

This well-equipped gym has a wide variety of Technogym cardiovascular, strength and free weights equipment available including Run 600 Treadmills, Climb, Cross Trainers and a Half Rack allowing you to perform free weights exercises in complete safety.

Opening Times

Centre Opening Times
Monday 7.00am - 10.30am* / 2.30pm - 9.00pm
Tuesday 7.00am - 10.30am / 2.30pm - 10.00pm
Wednesday 7.00am - 10.30am / 2.30pm - 9.00pm
Thursday 7.00am - 10.30am / 2.30pm - 10.00pm
Friday 7.00am - 10.30am / 2.30pm - 8.00pm
Saturday 8.00am - 5.00pm
Sunday 8.00am - 2.00pm

* Monday 10.00am - 10.30am gym only available to Active Options, Cardiac Rehab class

Location

Cupar Sports Centre
Carslogie Road, Cupar
KY15 4HY

Our gym equipment

Cardio

Climb*
Run 600 Treadmills*
Synchro Cross Trainers*
Vario’s*
Upright Bikes*
Recumbent Bikes*
Concept II Ski Erg
Concept II Rowing Machine

*Cardio machines come with TV and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.

Fixed Resistance

Leg Press
Leg Extension
Leg Curl
Chest Press
Shoulder Press
Lat Pull Down
Radiant Multi Adjustable Cable Machine

All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.

Free Weights