Find Your Fit With Born to Move
We are thrilled to offer Les Mills Born to Move classes tailored specifically for those aged 4 to 7 years. These energetic sessions are designed to ignite a love for movement in our youngest participants.
With engaging music, simple choreography, and plenty of playful activities, your little ones will explore the joy of dance and fitness in a supportive and encouraging environment.
- Activities: Fun routines, playful games, and creative exercises
- Benefits: Builds confidence, coordination, and a love for movement
Timetables
Find your Fit: Junior Gym
Junior Gym (12 to 15 years)
Junior Gym is for young people, aged 12-15 years, who want to engage in regular physical activity and develop a fitness routine in a supervised and supportive environment.
Available at
- Carnegie Leisure Centre
- Dalgety Bay Sports and Leisure Centre
- Kirkcaldy Leisure Centre
- Michael Woods Sports and Leisure Centre
- Levenmouth Swimming Pool & Sports Centre
Search our timetables for junior and teen for session times.
Timetables
FAQs
What should I bring?
Our workouts use a mixture of equipment which will be provided for you during the class. You may want to bring a water bottle (which you can fill up for free around our venues) and a towel in case things get sweaty.
What should I wear?
Stay comfortable in lightweight, breathable clothing that’s easy to move in like leggings or joggers and a loose t-shirt. Make sure to also wear a pair of trainers with good grip.
How can I find a class near me?
Junior gym sessions are available at Carnegie, Dalgety Bay, Kirkcaldy and Michael Woods. Bookings for all our fitness classes can be made via our website. Check out your local venues to find out more!
Get more with a Membership!
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
What our members say
Hear from members at Fife Sport and Leisure Trust. Their testimonials not only reflect the vibrant spirit of our community but also highlight the positive impacts of our fitness classes and programmes.
Making a difference across Fife
As a dedicated registered charity, we are committed to reinvesting our income back into our facilities, services, and community initiatives. Your generous donations are vital in sustaining and expanding our health programmes, ensuring that every individual in Fife has access to essential fitness and wellness opportunities.
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Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
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