Find Your Fit With Ladies BoxFit

Ladies BoxFit is a women-only fitness class based on the training concepts used by boxers. It combines aerobic and anaerobic exercises, incorporating boxing moves like punches, footwork, and pad work.

This workout is designed to improve cardiovascular fitness, strength, and coordination while offering a fun and engaging way to stay active. Suitable for all fitness levels, Ladies BoxFit helps participants burn calories, reduce stress, and build endurance.

Find Your Fit With Boxercise

Boxercise is a fitness class based on the training concepts used by boxers. It combines aerobic and anaerobic exercises, incorporating boxing moves like punches, footwork, and pad work.

This workout is designed to improve cardiovascular fitness, strength, and coordination while offering a fun and engaging way to stay active. Suitable for all fitness levels, Boxercise helps participants burn calories, reduce stress, and build endurance.

Find Your Fit With Velo:Rhythm

Velo Rhythm is a 45-minute group cycle workout designed to improve endurance and help individuals push through fatigue during exercise. This programme goes beyond being just a workout; it offers a rhythmic and immersive experience driven by music to motivate and energise participants!

Find Your Fit With Pilates for a Healthy Spine

Pilates for a Healthy Spine is a specialised class that focuses on spinal health and wellbeing. Whether you’re looking to alleviate back discomfort, strengthen your core to support your spine, or simply maintain a healthy and flexible back, this Pilates session provides a targeted workout to address spinal health concerns.

Find Your Fit With Power Pilates

Power Pilates is a rigorous workout that combines the foundational principles of Pilates with a focus on muscle building and strength. It incorporates more resistance, advanced exercises, and a higher intensity level.

Find Your Fit With Revolution

Revolution Group Cycle is an energetic and dynamic group cycling session that provides a high-intensity cardiovascular workout. Participants pedal to the rhythm of music while an instructor guides the session.

Find Your Fit With RPM

Get a quick, intense workout with RPM Express.

Find Your Fit With Senior Flex

Boost senior fitness with a bit of a challenge in Senior Flex.

Find Your Fit With Step

Step is an enjoyable and effective way to improve cardiovascular fitness, coordination, and overall wellbeing. Participants use a step platform to perform various aerobic and dance movements to music.