Bowhill Gym

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Hello, Cardenden!

This well-equipped gym has a wide variety of Technogym cardiovascular, strength and free weights equipment available including Run 600 Treadmills, Climb, Cross Trainers and a Half Rack allowing you to perform free weights exercises in complete safety.

Our Facilities

Cardio

Climb*
Run 600 Treadmills*
Synchro Cross Trainers*
Vario’s*
Upright Bikes*
Recumbent Bikes*
Concept II Rowing Machine

*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.

Fixed Resistance

Leg Extension
Leg Curl
Chest Press
Shoulder Press
Low Row
Dual Adjustable Pulley Machine

All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.

Free Weights

2-25kg Dumbbells
Multi Adjustable Bench
York Half Rack
Olympic Barbells and Plates

With all these options in this area you can push yourself hard safely and be confident in trying new exercises.

Welcome Session

All new members have the option to book a complimentary welcome session, or refresher session if you have previous gym experience.

All 14 – 15 year olds must complete a gym induction, before a user pass can be issued.

Meet your membership

Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.

Become a member

Timetables

View in calendar mode

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Day Time Activity Duration Venue

11th Today
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12th Tomorrow
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14th Sunday
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17th Wednesday
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18th Thursday
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19th Friday
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21st Sunday
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22nd Monday
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23rd Tuesday
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24th Wednesday
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Morning

Public Swimming
10:00am – 12:00pm
Bowhill – Pool Deep end of pool only.
Public Swimming
8:00am – 9:00am
Bowhill – Pool
Public Swimming
8:00am – 1:00pm
Bowhill – Pool
Public Swimming
10:00am – 12:00pm
Bowhill – Pool Deep end of pool only.
Public Swimming
8:00am – 9:00am
Bowhill – Pool
Public Swimming
8:00am – 1:00pm
Bowhill – Pool

Afternoon

Public Swimming
2:00pm – 3:00pm
Bowhill – Pool
Public Swimming
1:00pm – 4:45pm
Bowhill – Pool
Public Swimming
8:00am – 1:00pm
Bowhill – Pool
Public Swimming
2:00pm – 3:00pm
Bowhill – Pool
Public Swimming
2:00pm – 3:00pm
Bowhill – Pool
Public Swimming
2:00pm – 3:00pm
Bowhill – Pool
Public Swimming
2:00pm – 3:00pm
Bowhill – Pool
Public Swimming
1:00pm – 4:45pm
Bowhill – Pool
Public Swimming
8:00am – 1:00pm
Bowhill – Pool
Public Swimming
2:00pm – 3:00pm
Bowhill – Pool
Public Swimming
2:00pm – 3:00pm
Bowhill – Pool
Public Swimming
2:00pm – 3:00pm
Bowhill – Pool

Evening

Lane Swimming
7:15pm – 8:30pm
Bowhill
1 lanes – Pool

Lane Swimming
8:30pm – 9:30pm
Bowhill
4 lanes – Pool
Aqua Aerobics
6:30pm – 7:15pm
Bowhill
Lane Swimming
7:15pm – 8:30pm
Bowhill
1 lanes – Pool
Lane Swimming
7:15pm – 8:30pm
Bowhill
1 lanes – Pool

Lane Swimming
8:30pm – 9:30pm
Bowhill
4 lanes – Pool
Aqua Aerobics
6:30pm – 7:15pm
Bowhill
Lane Swimming
7:15pm – 8:30pm
Bowhill
1 lanes – Pool

Enquire now

June 10, 2026

Fife Sports and Leisure Supports Drowning Prevention Week 2026

June 5, 2026

Fife Sports and Leisure Trust Joins National Seriously Social Campaign to Celebrate Community Impact

K-Pop Dance Camps

World Of Parties Big Inflatable Takeover Summer

Bowhill Gym

Hello, Cardenden!

Cardio

Fixed Resistance

Free Weights

Welcome Session

Club

Lite

Club 13-17

Meet your membership

Public Swimming

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Lane Swimming

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Public Swimming

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Instructor

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Lane Swimming

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Public Swimming

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Public Swimming

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Public Swimming

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Public Swimming

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Public Swimming

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11th Today June

12th Tomorrow June

13th Saturday June

14th Sunday June

15th Monday June

16th Tuesday June

17th Wednesday June

18th Thursday June

19th Friday June

20th Saturday June

21st Sunday June

22nd Monday June

11th Today
June

12th Tomorrow
June

13th Saturday
June

14th Sunday
June

15th Monday
June

16th Tuesday
June

17th Wednesday
June

18th Thursday
June

19th Friday
June

20th Saturday
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21st Sunday
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22nd Monday
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23rd Tuesday
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24th Wednesday
June