Carnegie Gym
Hello, Dunfermline!
Our 125 station gym boasts the latest and most effective fitness equipment installed by Technogym and Origin Fitness. With our 5 gym zones – Cardio, Fixed Resistance, Free Weights, Functional and HIIT – we have made it easier for our customers to find the zone that best suits their fitness and exercise needs and our qualified gym staff will guide and support you in achieving your exercise goals.
Our equipment includes the Technogym SkillMill, SkillRow and Climb machines, the Cybex SPARC Trainer, Origin Functional Training Rig, Power Plate Pro5 and a large selection of free weights and functional exercise equipment.
Our separate Circuit Gym includes Technogym Kinesis Stations, a multi plane set of resistance cable machine that offer effective movement and strength training. Out with our class times you can use the circuit gym to try new machines and exercises away for the main gym allowing you to gain confidence.
Our Facilities
Free Weights
Origin Half Racks
Dumbbells up to 50KG’s
Olympic Barbells
Fixed Barbells
Adjustable Benches
EZ Curl Bars
Trap Bar
Flat / Incline / Decline Adjustable Bench
With all these options in this zone you can push yourself hard safely and be confident in trying new exercises.
Functional
Technogym Kinesis Stations
Functional Training Rig
Kettlebells
Dumbbells
Power Bags
Medicine Balls
Single / Double Pulley Machines
Step and Dip Stations
Sprint Track 12m
Get inspired in our functional zone to try new exercises and take advantage of the variety of equipment we have that will make your workouts even more effective and fun.
Cardio
Treadmills*
Artis Cross Trainers*
Vario Motion Trainers*
Stair Climbs*
Skill Row
Skill Mill
Concept II Rowers
Upright Bikes*
Recumbent Bikes*
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
HIIT
All Self-Powered
Skill Mill
Skill Row
Tops Upper Body Trainer
Air Assault Bikes
Concept II Rowers
Concept II Ski Ergs
Versa Climbers
Group Cycles
SPARC Trainer
With all these options on offer you can decide how you want to train and keep it interesting and different every time to help develop new skills and engage your muscles and mind in your training.
Fixed Resistance
Shoulder Press
Chest Press
Low Row
Leg Press
Leg Extension
Leg Curl
Low Pulley Row
Glute
Assisted Chin/Dip
Abdominal Crunch
Cable Cross
Single Pulley
Lat Pulley Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
HYROX Training Zone
HYROX offers an exhilarating challenge that anyone can enjoy. With its unique blend of endurance and strength training, HYROX is the ultimate fitness race sweeping the globe.
Club members can now use the HYROX Training Zone as part of their membership.
Dedicated HYROX sessions will be delivered by the gym team soon. Visit fifeleisure.org.uk/hyrox to learn more or sign up for updates.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
HYROX
Age Group:
Adult, Teen
Instructor
Cormac Wcislo
Intensity
Date:
Monday 6:00am – 7:00am
Venue
Public Swimming
Lane Swimming
Public Swimming
Qi Gong
Description:
Qi Gong combines movement, breathwork, and meditation for holistic wellness.
Age Group:
Adult, Teen
Instructor
Mark Townsend
Intensity
Date:
Monday 8:15am – 9:00am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Heather Mason
Intensity
Date:
Monday 8:30am – 9:15am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult, Teen
Instructor
Grace Croft
Intensity
Date:
Monday 9:30am – 10:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Active Back Care
Active Back Care
RPM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Ladies BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Monday 10:30am – 11:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Monday 10:30am – 11:15am
Venue
49ers – Badminton
Public Swimming
SH’BAM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Active Circuit
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Monday 1:15pm – 2:00pm
Venue
Active for Health
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Susan Howie
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Grace Croft
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
HYROX
Active for Life
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult, Teen
Instructor
Grace Croft
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Susan Howie
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
BodyBALANCE (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Lane Swimming
Sunrise Bootcamp
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Hannah Tarvit
Intensity
Date:
Tuesday 6:15am – 7:00am
Venue
Public Swimming
Fitness Pilates
Description:
Improve core strength with moderate-intensity Fitness Pilates.
Age Group:
Adult, Teen
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 9:00am – 9:45am
Venue
Shapes
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Jane Mason
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Active for Health
Fitness Pilates
Description:
Improve core strength with moderate-intensity Fitness Pilates.
Age Group:
Adult, Teen
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 10:00am – 10:45am
Venue
Pickleball Beginners
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Tuesday 10:00am – 11:00am
Venue
Active for Life
Ladies BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Jane Mason
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Tuesday 11:00am – 11:45am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 11:00am – 11:45am
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Tuesday 11:00am – 1:00pm
Venue
Active for Health
Lane Swimming
Public Swimming
Senior Flex
Description:
Boost senior fitness with a bit of a challenge in Senior Flex.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Tuesday 11:55am – 12:40pm
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 12:00pm – 12:45pm
Venue
Active Circuit
Active Circuit
Public Swimming
Active Circuit
Active Circuit
Active Strength and Balance
Active Strength and Balance
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Junior, Teen
Date:
Tuesday 4:00pm – 4:45pm
Venue
Active for Health
Sprint (v)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Tuesday 5:15pm – 5:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Tuesday 5:45pm – 6:45pm
Venue
HYROX
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Mikey Cunningham
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Power Pilates
Description:
Experience an intense Pilates session designed for strength and power.
Age Group:
Adult, Teen
Instructor
Bella Roylance
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Active for Life
Active for Life
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Tuesday 7:00pm – 4:44am
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult, Teen
Instructor
Brogan Bauld
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
HYROX
GRIT Strength (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Tuesday 8:00pm – 8:30pm
Venue
BodyCOMBAT (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Tuesday 8:30pm – 9:15pm
Venue
Public Swimming
Lane Swimming
HYROX
Age Group:
Adult, Teen
Instructor
Jamie McDonough
Intensity
Date:
Wednesday 6:30am – 7:15am
Venue
Public Swimming
Qi Gong
Description:
Qi Gong combines movement, breathwork, and meditation for holistic wellness.
Age Group:
Adult, Teen
Instructor
Mark Townsend
Intensity
Date:
Wednesday 9:15am – 10:00am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Public Swimming
Chair Yoga
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Lisa Mulube
Intensity
Date:
Wednesday 10:15am – 11:00am
Venue
Zumba
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Breathwork and Meditation
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Lisa Mulube
Intensity
Date:
Wednesday 11:15am – 12:00pm
Venue
Public Swimming
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Wednesday 11:20am – 12:05pm
Venue
SH’BAM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 12:15pm – 12:45pm
Venue
RPM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 12:30pm – 1:15pm
Venue
BodyPUMP (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 1:00pm – 1:45pm
Venue
Active Circuit
Active Circuit
Public Swimming
Active Circuit
Active Circuit
Public Swimming
Junior Tennis
Lane Swimming
Active for Health
Active for Health
RPM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult, Teen
Instructor
Alan Wheatley
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Musical Theatre Fitness
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gill Dryburgh
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Lane Swimming
Pickleball Beginners
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Wednesday 6:00pm – 7:00pm
Venue
Yoga 1
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Evelyn Crichton
Intensity
Date:
Wednesday 6:30pm – 7:15pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Marion Dobbie
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Wednesday 7:00pm – 9:00pm
Venue
Active for Health
Active for Health
Yoga 2
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Evelyn Crichton
Intensity
Date:
Wednesday 7:15pm – 8:00pm
Venue
SH’BAM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 8:00pm – 8:45pm
Venue
Lane Swimming
Lane Swimming
Public Swmming
Sunrise Bootcamp
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Hannah Tarvit
Intensity
Date:
Thursday 6:15am – 7:00am
Venue
Public Swmming
Active Back Care
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Thursday 9:45am – 10:30am
Venue
Bootcamp
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Mark Bishop
Intensity
Date:
Thursday 9:45am – 10:30am
Venue
Public Swmming
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Thursday 10:00am – 11:30am
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Thursday 10:35am – 11:05am
Venue
Active Circuit
Active Circuit
Active Circuit
BodyPUMP (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 11:30am – 12:15pm
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Thursday 11:30am – 1:00pm
Venue
Public Swmming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Thursday 12:15pm – 1:00pm
Venue
Active Circuit
Active Circuit
Active Circuit
Lane Swimming
Senior Flex
Description:
Boost senior fitness with a bit of a challenge in Senior Flex.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Thursday 1:15pm – 2:00pm
Venue
Active for Health
Active for Health
Active for Health
Public Swmming
Lane Swimming
Forever Young
Description:
Stay active and have fun with our Forever Young class for older adults.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Thursday 2:15pm – 3:30pm
Venue
HYROX Youngstars
Active Move
Active Move
Lane Swimming
RPM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 5:00pm – 5:45pm
Venue
Active for Health
Active for Health
Active Move
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
GRIT Cardio (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 6:00pm – 6:30pm
Venue
RPM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
GRIT Cardio (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 8:00pm – 8:30pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Lane Swimming
Lane Swimming
Lane Swimming
Public Swimming
Lane Swimming
Public Swimming
Lane Swimming
Public Swimming
Ashtanga Yoga
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Alice Guerard
Intensity
Date:
Friday 8:30am – 9:15am
Venue
Active Back Care
Active Back Care
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult, Teen
Instructor
Alan Wheatley
Intensity
Date:
Friday 9:15am – 9:45am
Venue
Ashtanga Yoga
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Alice Guerard
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult, Teen
Instructor
Alan Wheatley
Intensity
Date:
Friday 9:45am – 10:30am
Venue
Active for Life
Active for Life
Chair Yoga
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Alice Guerard
Intensity
Date:
Friday 10:30am – 11:15am
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Friday 10:30am – 11:15am
Venue
SH’BAM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Public Swimming
Lane Swimming
Active Aqua
Active Aqua
49ers – Short Tennis
Public Swimming
Active Circuit
Active Circuit
Active Circuit
HYROX
Public Swimming
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult, Teen
Instructor
Paula Wallace
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Paula Wallace
Intensity
Date:
Friday 6:30pm – 7:15pm
Venue
SH’BAM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Friday 7:30pm – 8:15pm
Venue
Pool Disco
Age Group:
Adult, Junior, Mini, Teen
Special Note:
Only last friday of month
Date:
Friday 8:00pm – 9:30pm
Venue
Public Swimming
Lane Swimming
Public Swimming
HYROX
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Saturday 8:30am – 9:15am
Venue
Public Swimming
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Kerry Evans
Intensity
Date:
Saturday 9:30am – 10:15am
Venue
Public Swimming
BodyCOMBAT (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Saturday 1:00pm – 1:45pm
Venue
Public Swimming
BodyPUMP (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Saturday 2:00pm – 2:45pm
Venue
BodyBALANCE (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Saturday 3:00pm – 3:45pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Sunday 8:30am – 9:15am
Venue
Vinyasa Yoga
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Grace Croft
Intensity
Date:
Sunday 9:30am – 10:15am
Venue
Shapes
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Sunday 9:30am – 10:15am
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Sunday 10:20am – 10:50am
Venue
Restoritive Yoga
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Grace Croft
Intensity
Date:
Sunday 10:20am – 11:05am
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Junior, Teen
Date:
Sunday 10:30am – 11:15am
Venue
SH’BAM (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Sunday 12:00pm – 12:45pm
Venue
BodyCOMBAT (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Sunday 1:00pm – 1:45pm
Venue
BodyPUMP (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Sunday 2:00pm – 2:45pm
Venue
BodyBALANCE (V)
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Les Mills Virtual
Intensity
Date:
Sunday 3:00pm – 3:45pm
Venue
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Find Your Venue..
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Choose Your Age Group
-
49ers - Badminton
-
49ers - Short Tennis
-
Adult
-
Aerobics
-
Aqua Aerobics
-
Aqua Deep
-
Aqua Zumba
-
Ashtanga Yoga
-
Badminton
-
Body Conditioning
-
Body Max
-
BodyBALANCE
-
BodyBALANCE (V)
-
BodyCOMBAT
-
BodyCOMBAT (V)
-
BodyPUMP
-
BodyPUMP (V)
-
BodyPUMP Heavy
-
Bootcamp
-
Boxercise
-
Boxfit
-
Breathwork and Meditation
-
Bums & Thighs
-
Chair Pilates
-
Chair Pilates for a Healthy Spine
-
Chair Yoga
-
Circuits
-
Climbing Wall
-
Core
-
Core Blast
-
Extreme Bootcamp
-
Fitness Pilates
-
Forever Young
-
GRIT Cardio (V)
-
Grit Strength
-
GRIT Strength (V)
-
Group Cycle
-
Gymnastics Coming Soon
-
Hatha Yoga
-
High Intensity Interval Training
-
HIIT Step
-
HIIT Step and Core
-
Hydrocycle
-
HYROX
-
HYROX Youngstars
-
Junior
-
Kettlebells
-
Ladies Badminton
-
Ladies Boxfit
-
Ladies Learn to Lift
-
Ladies Pickleball Social
-
Les Mills Yoga
-
Lift30
-
Lift45
-
Line Dancing - Advanced
-
Line Dancing - Beginners
-
Line Dancing - Intermediate
-
Low Impact Aerobics
-
Low Impact Interval Training
-
Metafit
-
Mini
-
Mixed Badminton
-
Musical Theatre Fitness
-
Pickleball Beginners
-
Pickleball Compete
-
Pickleball for Wellbeing
-
Pickleball Social
-
Pilates
-
Pilates and Barre Flow
-
Power Pilates
-
Qi Gong
-
Restoritive Yoga
-
RPM
-
RPM (V)
-
RPM Express
-
Sculp and Tone
-
Senior Flex
-
SH'BAM (V)
-
Shapes
-
Simply Stretch
-
Sit and Be Fit
-
Social Circuits
-
Sprint
-
Sprint (v)
-
Step
-
Strength & Balance
-
Strength Development
-
Stretch and Flow
-
Sunrise Bootcamp
-
Tabata
-
Teen
-
Trampolining
-
Tums
-
Velo: Connect
-
Velo: Flow
-
Velo: Forever
-
Velo: Rhythm
-
Vinyasa Yoga
-
Walking Football
-
Yin Yoga
-
Yoga
-
Yoga 1
-
Yoga 2
-
Zumba