East Sands Leisure Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Opening Hours:
- Monday: 8:00am – 10:00pm
- Tuesday: 7:00am – 9:00pm
- Wednesday: 8:00am – 9:00pm
- Thursday: 7:00am – 10:00pm
- Friday: 8:30am – 8:30pm
- Saturday: 8:00am – 2:30pm
- Sunday: 8:00am – 2:30pm
We kindly recommend checking the swimming pool timetable, as the times for public swimming sessions may vary. This will ensure you have the most accurate information for your visit.
Please note: The reception will close 60 minutes before closing time.
Toddlers Pool:
- Monday: 11:30am – 2:00pm
- Tuesday: 9:00am – 6:00pm
- Wednesday: 11:30am – 1:00pm
- Thursday: 9:00am – 2:00pm
- Friday: 11:30am – 3:30pm
- Saturday: 12:00pm – 1:30pm
- Sunday: 09:00 – 10:00am / 10:15am – 11:15am & 11:30am – 12:30pm
Health Suite
- Monday: 8:30am – 9:30pm
Please note: Our Spa Pool opens from 6.oopm, on this day. due to clean maintenance, - Tuesday: 7:30am – 8:30pm
- Wednesday: 8:30am – 8:30pm
- Thursday: 7:30am – 9:30pm
- Friday: 9:00am – 6:45pm
- Saturday: 8:30am – 2:00pm
- Sunday: 8:030am – 2:00pm
Telephone:
01334 659473
Talk To Us:
Whether it’s a compliment, or a complaint, click here and we’ll make sure it reaches the right person.
Address:
East Sands Leisure Centre,
St Mary Street, St Andrews,
KY16 8LH
Parking and Travel Information:
Situated on St Mary Street, beside St Andrews famous East Sands beach. From the A91 continue onto the A917 at Links Crescent, then North Street. Turn left at A917/Abbey Street, which leads onto Abbey Walk and St Mary Street. There is parking available.
Prices:
Click here for pricing information.
Let’s Connect!
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Activities
Swim
View our Swimming Pool Timetable
Swimming Lessons
Learn to Swim with Fife Sports and Leisure Trust
Gym
Find out more about our gym sessions and equipment
Group Fitness
View our Group Fitness Timetable
Mini, Junior and Teen
Find out more about our sessions for children and young people
Aqua Fun Sessions
Come along to our Aqua Fun Session’s for fun with pool inflatables, big floats, and flumes!
Gym
Step into our gym and embark on a transformative journey towards your fitness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we provide the perfect environment for you to unleash your full potential.
Whether you’re a seasoned athlete or just starting out, our diverse range of classes and personalised training programmes cater to all levels and interests. Join us today and redefine what it means to live a healthier, happier life.
Venue Facilities
Gym
Swimming Pools
Family Changing
Squash Courts
Steam Room & Spa Pool
Studio
Accessibility
- Ramp entrance
- Unassisted wheelchair access
- Disabled parking
- Pool access is available from the beach area
- Waterproof wheelchairs available
- Guide dogs and assistance dogs welcome
- Disabled toilets
- Disabled changing facilities
- Washing Bed
- Lift to first floor
Guidelines and Important Information
Discover guidelines and important information for your visit.
Meet The Team
Grant Stevenson
Area Leisure Manager
David Aitken
Duty Manager
Lesley Macleod
Duty Manager
Shelley Linney
Duty Manager
Venue Hire
Whether it’s a corporate meeting, community event, sports tournament or private celebration, our venues provide the perfect setting for your occasion. For more information or to enquire, contact reception.
Our Clubs
Timetables
Lane Swimming
Public Swimming
Lane Swimming
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Adele Ward
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Adele Ward
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Public Swimming
Line Dancing – Intermediate
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Public Swimming
Lane Swimming
Active Circuit
Active Circuit
Active Strength and Balance
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Monday 5:45pm – 6:30pm
Venue
Line Dancing – Intermediate
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Monday 6:15pm – 7:00pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Monday 6:45pm – 7:30pm
Venue
Line Dancing – Advanced
Description:
Challenge yourself with advanced Line Dancing steps.
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Monday 7:15pm – 8:00pm
Venue
Lane Swimming
Sunrise Bootcamp
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Tuesday 7:15am – 8:00am
Venue
Public Swimming
Age Group:
Adult, Junior, Mini, Teen
Special Note:
Toddler Pool Closed until 10.30am
Date:
Tuesday 8:30am – 9:30am
Venue
Public Swimming
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Lane Swimming
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:00pm – 6:30pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:45pm – 7:30pm
Venue
Lane Swimming
Lane Swimming
Lane Swimming
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Public Swimming
Public Swimming
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Wednesday 11:45am – 12:30pm
Venue
Public Swimming
Lane Swimming
Line Dancing – Beginners
Description:
Enjoy low-intensity Line Dancing with rhythmic moves.
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Wednesday 5:45pm – 6:30pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Wednesday 5:45pm – 6:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Wednesday 6:45pm – 7:15pm
Venue
Lane Swimming
Sunrise Bootcamp
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Thursday 7:15am – 12:00am
Venue
Public Swimming
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Thursday 9:00am – 9:45am
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Public Swimming
Active Gym
Active Gym
Active Gym
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 10:30am – 11:15am
Venue
Active Circuit
Active Circuit
Active Circuit
Lane Swimming
Active Circuit
Active Circuit
Active Circuit
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Body Max
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Thursday 5:30pm – 6:15pm
Venue
Line Dancing – Intermediate
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Thursday 6:15pm – 7:00pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Thursday 6:30pm – 7:15pm
Venue
Line Dancing – Intermediate
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Thursday 7:30pm – 8:15pm
Venue
Line Dancing – Intermediate
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Thursday 8:15pm – 9:00pm
Venue
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Lane Swimming
Lane Swimming
Public Swimming
Public Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Susan Mowbray
Intensity
Date:
Friday 11:45am – 12:30pm
Venue
Lane Swimming
Public Swimming
Pool Disco
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Saturday 9:30am – 10:15am
Venue
Public Swimming
Lane Swimming
Public Swimming
Sunrise Bootcamp
Description:
With over 380 sessions across Fife every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Sunday 9:30am – 10:15am
Venue
Family Fun Session
Latest News
-
February 4, 2026
World Cancer Day: Being Active and Cancer
-
January 26, 2026
Celebrate Our Refurbished Gym – Free Fitness Event at Michael Woods Sports and Leisure Centre
-
December 17, 2025
New Performance Membership Launches at Pitreavie Athletics Centre
-
December 15, 2025
Gym Investment Transforms Training Experience at Michael Woods Sports & Leisure Centre
-
December 1, 2025
Fife Sports and Leisure Trust Celebrates International Volunteer Day with Recruitment Events
-
December 1, 2025
Your Festive Fun Starts Here!
-
November 28, 2025
Tis the Season to Win! Fife Sports and Leisure Trust Launches Festive Giveaway
-
November 24, 2025
Supercharge Your Fitness This Black Friday
-
November 18, 2025
Strength Training for Older Adults
-
October 31, 2025
Fresh Look and New Sports Floor for Dalgety Bay Sports Hall
-
October 16, 2025
Fife Sports and Leisure Trust Celebrates Strong Performance and Community Impact in 2024–25
-
October 10, 2025
Supporting Women and Girls in Sport #SheCanSheWill
-
October 10, 2025
World Mental Health Day 2025
-
October 9, 2025
Menopause Awareness Day 2025: The Benefits of Exercise
-
October 6, 2025
Celebrating Scottish Women and Girls in Sport Week with Inspiring Stories from Fife
-
October 6, 2025
Fife Sports and Leisure Trust Wins National Intergenerational Workplace Award
-
September 30, 2025
Celebrating the Reopening of Cowdenbeath Leisure Centre
-
September 29, 2025
Get Set for Action-Packed October Holidays with Fife Sports and Leisure Trust
-
September 24, 2025
Fife Sports and Leisure Trust Launch New Customer App on National Fitness Day
-
September 23, 2025
Cowdenbeath Gym – Bigger, Better, Stronger
-
September 19, 2025
Step Inside the New Cowdenbeath Leisure Centre!
-
September 17, 2025
Beacon Leisure Centre Hosts Free Community Fun Day to Celebrate Sustainability Upgrade
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Find Your Venue..
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Choose Your Age Group
-
Adult
-
Aqua Aerobics
-
Aqua Aerobics & Aqua Deep
-
Badminton
-
Begginers Pilates
-
Big Ball Class
-
Body Blitz
-
Body Conditioning
-
BodyPUMP
-
BodyPUMP Heavy
-
Bootcamp
-
Boxfit
-
Core
-
Group Cycle
-
Gymnastics Coming Soon
-
Hatha Yoga
-
Junior
-
Les Mills Yin Yoga
-
Les Mills Yoga
-
Lift45
-
Line Dancing - Intermediate
-
Low Impact Interval Training
-
Metafit
-
Mini
-
Mixed Badminton
-
Pickleball Social
-
Pilates
-
Pilates and Barre Flow
-
Pound
-
Qi Gong
-
Spiral Flow
-
Step
-
Step Level 1
-
Step Level 2
-
Strength & Balance
-
Strength Development
-
Stretch and Flow
-
Teen
-
Vinyasa Express
-
Walking Football
-
Yin Yoga
-
Yoga